audishores
Calendar
Community Workout
Mental Health
ASTV
strength
1.4 | quick strength session during nap time
1.3 | weights + roller blading
1.3 | 45min weights - arms
1.2 | 1hr functional strength
1.2 | 30min apple fitness+ strength
1.2 | 45min strength + declutter
1.2 | 45 min gym - leg day
1.2 | 6 X 500m row + DT workout
1.1 | 40 pushups
1.1 | 35min weight room
1.1 | ASTV EMOM arms