audishores

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the Joneses

Community Workout

workouts

45 min bike ride through the trails

18 Mile Sunrise Ride

Audishores Sunrise Workout

ASTV 13.4 - 💪🏽🏃🏽 - 45 minutes

Circuit training @ madabolic

weight training - arms

Morning Walk

1hr roller skate

foggy morning hike w Rizzo

Volleyball | 2hrs

Greenbelt adventures

new year plunge

Volunteered at our company’s blood drive and donated blood today.

snowboarding

1hr archery practice

pickle ball

lunchtime yoga

CG downtown

60 min run

Jog outside

At home weight circuit

Coach Flag Football (practicing patience) - 1 hour

Fit Flow @ TruFusion

30 minute cardio, 20 minute arms, 10 minute core, 10 minute stretch and foam roll

3m half marathon

Rollerskatinggggg

2mi jog + yoga + hip-hop class

Family walk

Quick 20 minute walk for my sweet boy.

4.5 mile chilly walk

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