audishores
Calendar
Community Workout
Mental Health
ASTV
1.9 | Last morning at Zack!
1.9 | CG with Lisa and pups
1.9 | 33 min bike workout
1.9 | 30 minute strength
1.8 | 30 minutes of rowing
1.9 | monday am workout
1.8 | ASTV s7 e2
1.7 | Run
1.9 | Strength workout: leg day 🫠
1.8 | 30 minute play session with Bizzy + Reading cool down
1.9 | Infrared Sauna - 30 min Sick Day - Fighting a Cold
1.8 | Back/Biceps/Abs workout at the gym
1.7 | Ran the 3.1 mile loop on Town Lake + pickleball for 45 minutes.
1.6 | CG Audishores AM with Jordan!
1.5 | Leg Day + Shoulders workout at Castle Hill Fitness.
1.4 | CG Audishores 5:30pm with Will
1.3 | "8 Weeks to Great" with Will/Bianca. Joined Castle Hill Fitness
1.2 | Cleaned the house for 2.5 hours, walked around the Austin Zoo for 1.5 hours, and had my last little piece of dessert (!!!) for the month.
1.9 | Audishores w/Will at Zach theater
1.8 | Recovery walk and stretch
1.7 | Recovery walk and stretch
1.9 | 60 min strength training
1.9 | Last camp at ZACH
1.9 | CG @Zach
1.4 | 1st Camp of the new year
1.3 | Power Yoga
1.2 | Lake austin hike
1.1 | Inks lake hike
1.9 | Post-CG zoomies
1.8 | 1.7 mi Walk to the Park
1.8 | Meditation
1.8 | Sunday neighborhood hike
1.7 | Weekly planning
1.8 | Long center sunset meditation.
1.8 | Goal setting and listening to a podcast
1.7 | Birthday bike ride and pickleball!
1.8 | 5.69 Mile Run
1.7 | ASTV Workout
1.8 | Family walk
1.8 | 7mi town lake run and weeks meal prep
1.7 | 1hr reading, 4hr pottery class
1.7 | Dance party with Tali
1.8 | Spent the day meal planning and prepping for the week! All of the healthy meals ready to go.
1.8 | Self-care Sunday - puzzle time, meal prep, salt bath soak ☺️
1.8 | Me and my best buddy did an hour long walk enjoying this beautiful day.
1.8 | walked 3.5 miles + 18 holes + great time w/ the girlfriends
1.7 | Hope in the Heartland
1.6 | Dinner with friends and spending quality time catching up.
1.8 | 10 Minute Meditation: To Connect Within - MWH
1.5 | 1-5 Nine hole with hubby.
1.8 | 2 mile walk
1.7 | 2 mile walk
1.8 | Doubles tennis (90 mins)
1.8 | Yoga w YogaBlazed at Hotel San Jośe
1.7 | Audishores library - 10 minute drill
1.8 | Leg day
1.8 | 55-ish minutes of basketball in the park
1.8 | Hangover Pilates
1.8 | 14 mile bike ride
1.8 | Treadmill inclines
1.7 | Treadmill inclines
1.8 | 1.5 mile jog + yoga + some choreography
1.7 | 3 mile walk with Spenser
1.8
1.8 | 1 hour yoga blazed!
1.7 | Rainy day downtown east stroller walk
1.8 | tennis anyone?
1.8 | Pickleball with friends
1.7 | Morning 5K
1.6 | 2 mile walk home from work
1.5 | yoga
1.4 | swim workout + abs
1.3 | yoga in the living room
1.8 | 45 min walk
1.7 | 45 min ASTV
1.6 | 2x30 min walks in the morning and evening
1.5 | 30 min walk and 20 min Pilates arm
1.4 | ASTV workout
1.3 | Playtime outside with Briggs after work/daycare
1.8 | Morning matcha walk 🍵
1.8 | Walk with a friend
1.8 | Run/walk w Maybel!🐶
1.8 | Rogue Bike workout
1.7 | Greenbelt Hike
1.8 | ASTV season 3.1
1.8 | 4 miles town lake run
1.8 | 45 minute walk
1.8 | Sunday yoga
1.7 | 7 mile run
1.8 | 1 hr bike ride - To the Veloway and back
1.8 | 2.46 run in the neighborhood.
1.7 | 1.40 daily doodle walk in neighborhood.
1.7 | Treadmill: 1 mi run + 1 mi walk
1.8 | Trail walk with friends
1.4 | Evening CG
1.8 | 2 mile walk
1.7 | 2 mile walk and vinyasa class
1.6 | 2 mile walk and hour yo strong class
1.7 | Doing a little self-care with an hour and a half facial and massage.
1.7 | rest day - watched a movie w my husband and cooked a healthy dinner together!
1.6 | rest day -- took my Dexter to Central Park
1.7 | No workout-- but I read my book!
1.7 | Park walk + carving time for lit
1.7 | Long walk!
1.7
1.7 | 2 mile jog
1.6 | 60 min UT gym workout
1.5 | 3 mile run
1.7 | Walk in the country
1.7 | Boggy creek trail run + core
1.7 | 45 minute walk
1.7 | Saturday : 50 min BodyAttack
1.7 | 60 minutes of Pickleball
1.7 | 10 Minute Meditation: A Moment To Come Back To Yourself - MWH
1.7 | Epsom salt bath
1.7 | Walk/jog
1.7 | 50 min run + weight session
1.7 | 1 hour walk around Lady Bird Lake
1.7 | 50 min of archery practice
1.7 | Living room yoga 🧘🏻♀️
1.7 | walk around town lake w/ friends
1.7 | 1 hour Body bump & 1 hour yoga
1.6 | First CG workout of the year :)
1.5 | Strength Training
1.6
1.6 | 13 Min Meditation: Wind Down + Legs Up On The Wall - MWH
1.6 | 16 mile town lake run
1.7
1.6
1.7 | 60min Fit Flow
1.7 | Biking with my boy 30 min
1.7 | 4 miles on town lake
1.7 | Watched my favorite #6
1.7 | Audishores library
1.6 | 4 mile run and 4 mile walk
1.4 | 3 mile indoor run
1.7 | saturday stroll 3 mi
1.7 | Town Lake jog
1.7 | 30 min bike
1.6 | evening walk w/ my best buddy
1.6 | Paddle tennis
1.7 | 12 mile run
1.6 | full moon swim
1.6 | Solo ski morning + 35 min strength
1.6 | 90 min of Pickleball
1.6 | S12 Episode 2: Core Crusher
1.6 | Town lake run
1.5 | Rest: full moon meditation & reflection
1.6 | 40 min kettlebell workout
1.6 | ASTV Workout
1.5 | First day of physical therapy!
1.6 | meal prep: kale and brussels
1.6 | 45min Barre
1.6 | 5-mile walk
1.6
1.6 | De-stress walk
1.6
1.6 | 34 min outdoor walk
1.5 | Rest day! Took my dog on a long walk
1.6 | Hill of Life x4 & Barton Springs Dip
1.1 | mental: 2022 reflection + 2023 goals
1.6 | SUP on Lady Bird
1.6 | Nature walk with Luke
1.6 | Outside reading time
1.5 | 8 hrs of demo work
1.6 | CG!
1.6 | 1.37 mi doodle walk
1.6 | CG with a clock!
1.6 | non-stop CG Friday
1.6 | CG Audishores
1.5 | personal training w/ Will
1.4 | Audishores at Zach Scott
1.3
1.2 | Monday Audishores
1.1 | Town Lake Trail walk
Hi
1.5 | sculpt yoga class
1.6 | Camp! #Davecametocamp
1.5 | 2m walking meeting
1.6 | 5-mi run
1.6 | CG Audishores - 30 min drill
1.5 | 3 mi run
1.5 | 5 mi lake loop
1.6 | Weight lifting
1.6 | Town Lake Walk
1.6 | Friday audishores
1.5 | Will small group training
1.4 | 30 min upper body
1.6 | 30 min chest & back + 5 min core
1.5 | 30 min walk w/ Wilson + 30 min HIIT
1.3 | 2.25 mi walk + 30 min upper body
1.2 | 45 min bootcamp
1.1 | Last morning walk in St. Thomas
1.6 | CG workout
1.5 | Walk in the park
1.5 | Read for an hour
1.6 | Audishores live at Zach
1.6 | Friday CG AM
1.6 | Friday AM at Zach theater!
1.5 | 7 mi Town Lake run
1.6 | fri audishores x zach
1.6 | Physical and mental stamina
1.6 | Audishores Recording | Strength :45
1.6 | Morning Audishores
1.6 | CG at Zach
1.6 | 60min endurance w/ Soldier.
1.6 | leg day
1.5 | ASTV - S6 E8: Cardio Ladder + 2 mi run
1.5 | walk + Austin Animal Center
1.5 | skiing + 6 mi tread
1.5 | 30min Bosu ball workout
1.4 | ski w/ just Kyle + 30min strength
1.5 | Walks
1.5 | Declutter spare room >> new exercise space. Felt great.
1.4 | walked 2 miles on treadmill
1.5 | 30min meditation
1.5 | ASTV Live
1.5 | nighttime walkabout
1.5 | pickleball for 2hrs in Sea Island, GA
1.5 | 4 mile walk
1.5 | long walk through the park with my best boy
1.5 | HIIT workout
Hi
Hi
1.5 | CG Penn Field w/ Sage
1.5 | 1 mi walk and power vinyasa
1.5 | 8 Min Meditation: To Check In With Yourself - MWH
1.4 | CG audishores
1.5
1.5 | The Book of Delights by Ross Gay
1.5 | 1 mi walk w/ Spenser + 3.5 mi walking meeting + 30min PT
1.5 | neighborhood walk w/ Apollo
1.5 | 30min run around the park
1.5 | ASTV
1.5 | 2 mi walk with a friend :)
1.5 | 6 mi run
1.5 | audiobook & walk
1.5 | ASTV - AMRAP
1.4 | incline treadmill workout
1.5 | ASTV Live - Core Crusher
1.4 | weight lifting session
1.5 | 90min hot yoga
1.5 | 2nd CG workout
1.5 | Fit Flow
1.5 | morning dog walk + lunchtime yoga
1.5 | walk with Bizzy Business
1.5 | bike boot camp w/ Jess Sims
1.4 | evening walk w/ this guy
1.4 | CG audishores
1.5 | 4 mi morning jog at town lake
1.5 | heavy weights
1.5 | 6 mi run
1.5 | ASTV 12.2 - run, weights, burpees
1.5 | ASTV Live - Burpees + Core
1.5 | ASTV Live
1.5 | ASTV Live
1.4 | recovery walk in the park
1.2 | snowboarding
1.1 | snowboarding
1.4 | quick strength session during nap time
1.5 | 45min arms + abs
1.4 | 20min strength + 10min core
1.4 | lower body workout AM, 2 mi run PM
1.4 | candlelit yin + stretching
1.3 | morning Jo's 4 mi run
1.4 | finished a book!
1.4 | CG virtual
1.4
1.3
1.4 | 90min tennis drill
1.4 | 45min reading The Two Towers
1.4 | quick run
1.3
1.4 | CG audishores
1.4 | CG audishores + 45min PT
1.4 | 6 Min Meditation: Breathwork When You Need a Minute - MWH
1.4 | CG Audishores PM
1.4 | CG
1.4 | 30min peloton ride
1.4 | ASTV - Energizer
1.4 | CG audishores
1.4 | CG virtual
1.4 | rest + mile walk w/ the pups
1.3 | 1hr yoga
1.4 | town lake loop w/ Lucy - 10min faster
1.4
1.4 | HIIT workout
1.3 | HIIT workout
1.4 | CG audishores
1.4 | walk outside :)
1.4 | 1.5 mi walk during lunch
1.1 | walking + stairs at NRG stadium
1.3 | ASTV
1.2 | bike ride w/Lucy at town lake
1.1 | mountain bike on Greenbelt
1.4 | ASTV
1.4 | vinyasa flow
1.4 | ASTV - S2.11 Laps
1.4 | CG audishores
1.4 | ASTV S11 E1
1.3 | ASTV S12 E1
1.4 | hot yoga
1.4
1.3
1.4 | 3 mi Central Park run
1.2 | family planning + chalkboard doodling
1.4 | 3 mi jog
1.4 | CG audishores
1.3 | 45min peloton ride
1.4 | CG audishores
1.4 | CG audishores
1.4 | CG audishores
1.4 | CG audishores
1.3 | ASTV Live
Hi
Hi
Hi
Hi
1.4 | strength & sprints
1.4 | CG audishores
1.4 | CG audishores
1.3 | yoga
1.4 | CG audishores
1.3 | 4 mi town lake walk
1.4 | 60min endurance workout
1.4 | Barry's + 1hr walk
1.3 | Barry's
1.2 | 20min walk + 20min outside flow
1.1 | 30min walk
1.3 | family yoga
1.3 | audiobook
1.3 | 7 mi run
1.3 | elliptical
1.2 | 14,000 steps
1.3 | CG virtual
1.3 | ASTV - 100 reps
1.2 | ASTV - EMOM arms
1.1 | walk w/ this guy
1.3 | ASTV Live
1.3 | Apple Fitness+ 30min cycle
1.2
1.1
Hi
1.3
1.3 | tempo run
1.2 | 60min interval workout
1.3 | 3 mi walk in San Antonio
1.3 | weights + roller blading
1.3 | 13 Min Meditation: Connecting to your Higher Self - MWH
1.3 | 10min tread + 30min stair climb
1.3 | ASTV S12 E1
1.2 | 3 mi run
1.3 | meditation + journaling
1.3 | 45min weights - arms
1.3 | audiobook
1.3 | jog/walk in neighborhood + yoga
1.3 | morning walk w/ my bff
1.3 | neighborhood walk
1.3 | 40min reading + journal
1.3 | ASTV S12 E1: 5min AMRAP
1.3 | greenbelt hike
1.3 | 2150m swim AASA
1.3 | 2 mi walk
1.2 | ASTV
1.1 | 45min walk
1.3 | garage workout
1.2 | 1hr functional strength
1.3 | ASTV Live - 45min AMRAP
1.3 | ASTV Live
1.3 | 4 mi run
1.3
1.2
1.2 | 8 mi town lake jog
1.3 | ASTV - S6 E7
1.3 | 3.5 mi walk on Rollingwood
1.3 | 3 mi run
1.3 | ASTV S12 E1: 5min AMRAP
1.2 | bball, soccer, and disc golf
1.3 | ASTV live
1.3 | track workout
1.3 | trail walk
1.3 | ASTV - 45min AMRAP
1.2 | 40min stretch
1.2 | 3 mi walk. 13,000 step day
1.3 | yoga
1.2 | mile walk w/ dogs + Attack class
Hi
Hi
Hi
Hi
Hi
Hi
1.2 | CG virtual + 3mi walk
1.2 | ASTV 5min drill + Top Golf fun
1.2 | walk at the Domain
1.2 | 6.06 Mile Run
1.1 | walk at Zilker + swim in the springs
1.2 | 5 mi run/walk
1.2 | 10 Min Meditation: Mind Reset - MWH
1.2 | walk w/ life long friends
1.2 | 13 mi run + 10 mi walk
1.2 | CG audishores
1.2 | Soul Flow
1.2 | hiking at Enchanted Rock
1.2 | CG audishores
1.2 | supporting @laneloudamy on her 23 for 23
1.2 | CG audishores
1.2 | walking USC stadium
1.2 | 45min walk (flu recovery)
1.2 | 3 mi walk + weights
1.2 | meditation + lower back release
1.2 | 30min apple fitness+ strength
1.2 | CG audishores
1.1 | 30 mi road ride
1.2 | CG body weight
1.2 | CG w/ Will
1.2 | ASTV S11 E5 - cardio
1.2 | ASTV
1.2 | walk at town lake
1.1 | walk & Barton Springs swim
1.2 | 45min strength + declutter
1.2 | bouldering at ABP
1.2 | town lake w/ mom
1.2 | nature walk
1.2 | Chase the Throne 5K
1.1 | hike day
1.2 | morning devotional
1.1 | walk/jog w/ Paige
1.2 | 45 min gym - leg day
1.2 | CG Audishores
1.2 | Audishores via Zach
1.2 | CG
1.2 | 5K Central Park run
Hi
1.2 | 6 X 500m row + DT workout
1.2 | CG
Hi
1.1 | 3 mi town lake run
Hi
1.2 | 2 mi walk + 30 min PT
1.1 | 75 min vinyasa flow
Hi
Hi
Hi
1.2 | CG Audishores
Hi
1.1 | 18 holes = 3 mi walk
Hi
1.1 | swim + 5 mi bike
Hi
1.1 | 30min ASTV
Hi
Hi
Hi
1.1 | over a mile walk // rest day
1.1 | 30min Apple Fitness+ HIIT // 8min cool-down walk
1.1 | 4.4 mi outdoor walk
1.1 | 45min run
1.1 | Evening Yoga
1.1 | 40 pushups
1.1 | 10min meditation
1.1 | 30 min treadmill workout
1.1 | 9 Minute Meditation: A Moment To Ground - MWH
1.1
1.1 | 3 mi walk
1.1 | 35min weight room
1.1 | 2 mi hike with my doggo (Business)
1.1 | set my 2023 intentions + long walk
1.1 | multiple walks
1.1 | Sunday family walk
1.1 | 2 mi walk
1.1 | 2 mi walk
1.1 | daily devotional
1.1 | 7 mi run + diving board fun
1.1
1.1 | 5 mi run + polar bear plunge
1.1 | late, lazy run followed by lazy afternoon
1.1 | 10 mi run
1.1 | Barefoot Bootcamp // Trufusion
1.1 | 1 mi run w/ Fritz
1.1
1.1 | 10 mi town lake run
1.1 | 2 mi run
Hi
1.1 | 5.8 Mile Run
Hi
Hi
Hi
Hi
Hi
Hi
Hi
Hi
1.1 | ASTV EMOM arms
Hi
Hi
Hi
Hi
Hi
Hi
View more