audishores
  • Calendar
  • Community Workout
  • Mental Health
  • ASTV
  • audishores - Aug 31: track or trail

    Aug 31: track or trail

  • audishores - Aug 29: track

    Aug 29: track

  • audishores - Aug 24: trail

    Aug 24: trail

  • audishores - Aug 22: track

    Aug 22: track

  • audishores - Aug 17: trail

    Aug 17: trail

  • audishores - Aug 15: track

    Aug 15: track

  • audishores - Aug 10: trail

    Aug 10: trail

  • audishores - Aug 8: track

    Aug 8: track

  • audishores - Aug 3: trail

    Aug 3: trail

  • audishores - ft.

    ft.

  • audishores - Aug 1: track

    Aug 1: track

  • audishores - August

    August

  • audishores - S1 E1: 200s

    S1 E1: 200s

  • audishores - Run Club

    Run Club

  • audishores - workouts, hangouts, and more

    workouts, hangouts, and more

  • audishores - schedule

    schedule

  • audishores - workout on water

    workout on water

  • audishores - show

    show

  • audishores - @audishores + @trinitytraining

    @audishores + @trinitytraining

  • audishores - full body

    full body

  • audishores - join us

    join us

  • audishores - workout on water

    workout on water

  • audishores - track x trail

    track x trail

  • audishores - mind

    mind

  • audishores - the Joneses

    the Joneses

  • audishores - workouts, hangouts, and more

    workouts, hangouts, and more

  • audishores - membership

    membership

  • audishores - AS Club

    AS Club

  • audishores - Naomi Osaka

    Naomi Osaka

  • audishores - Bruce Lee

    Bruce Lee

  • audishores - Phil & Jordan

    Phil & Jordan

  • audishores - there is no spoon

    there is no spoon

  • audishores - Venus & Serena

    Venus & Serena

  • audishores - Love & Basketball

    Love & Basketball

  • audishores - join us

    join us

  • audishores - July 15th

    July 15th

  • audishores - workouts

    workouts

  • audishores - 1.31 | Snow day reads

    1.31 | Snow day reads

  • audishores - 1.31 | 45 min walk @ Zilker

    1.31 | 45 min walk @ Zilker

  • audishores - 1.30 | Audishores library workout (10.4 arm day)

    1.30 | Audishores library workout (10.4 arm day)

  • audishores - 1.31 | Working out the mind on the last day of this challenge studying for an industry certification. Reflecting on this challenge - it’s not all physical. Mental challenges are just as rewarding! Maybe not as much fun though. 😂

    1.31 | Working out the mind on the last day of this challenge studying for an industry certification. Reflecting on this challenge - it’s not all physical. Mental challenges are just as rewarding! Maybe not as much fun though. 😂

  • audishores - 1.30 | Audishores

    1.30 | Audishores

  • audishores - 1.28 | Town lake cruise with Friends

    1.28 | Town lake cruise with Friends

  • audishores - 1.31 | ASTV - Circuits!!

    1.31 | ASTV - Circuits!!

  • audishores - 1.31 | 20 minute ride (4 miles) on Peloton bike.

    1.31 | 20 minute ride (4 miles) on Peloton bike.

  • audishores - 1.30 | ASTV Workout

    1.30 | ASTV Workout

  • audishores - 1.29 | 7.15 mile run

    1.29 | 7.15 mile run

  • audishores - 1.28 | ASTV WORKOUT

    1.28 | ASTV WORKOUT

  • audishores - 1.27 | ASTV WORKOUT

    1.27 | ASTV WORKOUT

  • audishores - 1.26 | ASTV Workout

    1.26 | ASTV Workout

  • audishores - 1.25 | 5.74 mile run

    1.25 | 5.74 mile run

  • audishores - 1.24 | HIIT Workout

    1.24 | HIIT Workout

  • audishores - 1.23 | HIIT Workout

    1.23 | HIIT Workout

  • audishores - 1.22 | HIIT Workout

    1.22 | HIIT Workout

  • audishores - 1.21 | 3.26 Mile Run + ASTV workout

    1.21 | 3.26 Mile Run + ASTV workout

  • audishores - 1.20 | ASTV Workout

    1.20 | ASTV Workout

  • audishores - 1.19 | ASTV Workout

    1.19 | ASTV Workout

  • audishores - 1.18 | ASTV Workout

    1.18 | ASTV Workout

  • audishores - 1.17 | ASTV Workout

    1.17 | ASTV Workout

  • audishores - 1.16 | HIIT Workout

    1.16 | HIIT Workout

  • audishores - 1.15 | 5.3 mile run

    1.15 | 5.3 mile run

  • audishores - 1.31 | 31 days! Peloton boot camp!

    1.31 | 31 days! Peloton boot camp!

  • audishores - 1.30 | Kettle bell CG w/Will

    1.30 | Kettle bell CG w/Will

  • audishores - 1.31 | 31 min outdoor walk

    1.31 | 31 min outdoor walk

  • audishores - 1.31 | Audishores live in the garage

    1.31 | Audishores live in the garage

  • audishores - 1.30 | 5-mile run

    1.30 | 5-mile run

  • audishores - 1.29 | Rest day!

    1.29 | Rest day!

  • audishores - 1.28 | 5-mile run with 2 miles hard on Johnson Creek Trail

    1.28 | 5-mile run with 2 miles hard on Johnson Creek Trail

  • audishores - 1.26 | Audishores recording

    1.26 | Audishores recording

  • audishores - 1.31 | stretching

    1.31 | stretching

  • audishores - 1.31 | ASTV Live Workout | Mat Weights and Frostbite 🥶  - 45 minutes

    1.31 | ASTV Live Workout | Mat Weights and Frostbite 🥶 - 45 minutes

  • audishores - 1.31 | :45 Audishores Strength

    1.31 | :45 Audishores Strength

  • audishores - 1.30 | :45 BodyAttack

    1.30 | :45 BodyAttack

  • audishores - 1.19 | Long walk with my boy Stryker to clear my mind.

    1.19 | Long walk with my boy Stryker to clear my mind.

  • audishores - 1.31 | Virtual workout done with my sweet boy by my side.

    1.31 | Virtual workout done with my sweet boy by my side.

  • audishores - 1.30 | 90 minutes of reading/ dinner with friends

    1.30 | 90 minutes of reading/ dinner with friends

  • audishores - 1.30 | Kettlebell class + headstands

    1.30 | Kettlebell class + headstands

  • audishores - 1.28 | Boosting happiness by celebrating our baby girls 3rd birthday with family and friends + the creative joy and satisfaction of party decorating.

    1.28 | Boosting happiness by celebrating our baby girls 3rd birthday with family and friends + the creative joy and satisfaction of party decorating.

  • 1.30 | Meditation

  • 1.29 | Camp gladiator

  • audishores - 1.30 | Too cold for pictures Audishores CG workout for Monday!

    1.30 | Too cold for pictures Audishores CG workout for Monday!

  • audishores - 1.29 | Sunday walk at Lady Bird Lake

    1.29 | Sunday walk at Lady Bird Lake

  • audishores - 1.28 | Casual recovery run/walk

    1.28 | Casual recovery run/walk

  • audishores - 1.30 | Rest, relax and recover with the pups

    1.30 | Rest, relax and recover with the pups

  • audishores - 1.29 | Walking and exploring Chinatown

    1.29 | Walking and exploring Chinatown

  • audishores - 1.28 | Muir Woods hike

    1.28 | Muir Woods hike

  • audishores - 1.30 | CG virtual w/ Claire

    1.30 | CG virtual w/ Claire

  • audishores - 1.29 | Ball @ Zilker, then caught in the pouring rain

    1.29 | Ball @ Zilker, then caught in the pouring rain

  • audishores - 1.30 | 45 min ASTV recording

    1.30 | 45 min ASTV recording

  • audishores - 1.30 | Brisk walk with Greg

    1.30 | Brisk walk with Greg

  • 1.30 | 15 Minute Meditation: Keeping Us All Grounded - MWH

  • audishores - 1.30 | 1 hour stairs + weights

    1.30 | 1 hour stairs + weights

  • 1.23 | 30 min flush walk/jog w/ mobility & stretching

  • 1.21 | Foam rolling & stretching before 3m half tomorrow!

  • audishores - 1.20 | Birthday activities 🎉 yoga, run w/ Kyle & spikeball with friends

    1.20 | Birthday activities 🎉 yoga, run w/ Kyle & spikeball with friends

  • audishores - 1.19 | 40 min strength & mobility

    1.19 | 40 min strength & mobility

  • audishores - 1.30 | Me, a dog and a rooster went for a winter weather walk… 
Plus some at-home PT.

    1.30 | Me, a dog and a rooster went for a winter weather walk… Plus some at-home PT.

  • audishores - 1.29 | 4 mile run

    1.29 | 4 mile run

  • audishores - 1.28 | 3 mile run

    1.28 | 3 mile run

  • audishores - 1.30 | Circuit training - heated gym 😬🥶

    1.30 | Circuit training - heated gym 😬🥶

  • audishores - 1.30 | Elliptical day.

    1.30 | Elliptical day.

  • audishores - 1.30 | Winter Walk - 40 min

    1.30 | Winter Walk - 40 min

  • audishores - 1.30 | ASTV 2min

    1.30 | ASTV 2min

  • audishores - 1.30 | Leg day!

    1.30 | Leg day!

  • audishores - 1.30 | Cold Audishores workout!!

    1.30 | Cold Audishores workout!!

  • 1.30 | CG workout

  • 1.27 | CG workout

  • 1.29 | 1 mile walk in the rain

  • 1.28 | Meditation Day

  • audishores - 1.30 | 1.35 chilly doodle walk/run (because it’s cold) :)

    1.30 | 1.35 chilly doodle walk/run (because it’s cold) :)

  • audishores - 1.30 | Kettlebell workout

    1.30 | Kettlebell workout

  • audishores - 1.30 | CG with Will

    1.30 | CG with Will

  • audishores - 1.29 | Church

    1.29 | Church

  • audishores - 1.29 | Hour walk

    1.29 | Hour walk

  • 1.29 | Chilly afternoon bike ride 🥶

  • audishores - 1.29 | Sunday reset - plan for the week

    1.29 | Sunday reset - plan for the week

  • audishores - 1.29 | Got some movement today despite the quick drop in temperature! Brr!

    1.29 | Got some movement today despite the quick drop in temperature! Brr!

  • 1.29 | 8 Minute Meditation: For Bedtime - MWH

  • audishores - 1.29 | 45 min ASTV recording

    1.29 | 45 min ASTV recording

  • audishores - 1.29 | 40 minute walk around the neighborhood

    1.29 | 40 minute walk around the neighborhood

  • audishores - 1.29 | Shoal Creek Sunday!

    1.29 | Shoal Creek Sunday!

  • audishores - 1.29 | Chilly Sunday jog

    1.29 | Chilly Sunday jog

  • audishores - 1.28 | Reading quiet time

    1.28 | Reading quiet time

  • audishores - 1.29 | 4 mile run / walk Town Lake trail - 45 minutes

    1.29 | 4 mile run / walk Town Lake trail - 45 minutes

  • audishores - 1.29 | Barefoot Bootcamp

    1.29 | Barefoot Bootcamp

  • audishores - 1.29 | Walk, podcast, journal and nice outside time ☺️

    1.29 | Walk, podcast, journal and nice outside time ☺️

  • audishores - 1.29 | Walk

    1.29 | Walk

  • audishores - 1.29 | Doubles tennis

    1.29 | Doubles tennis

  • audishores - 1.28 | 4 mile neighborhood walk

    1.28 | 4 mile neighborhood walk

  • audishores - 1.29 | 1.29 Walked on treadmill

    1.29 | 1.29 Walked on treadmill

  • audishores - 1.29 | Morning stroll to coffee!

    1.29 | Morning stroll to coffee!

  • audishores - 1.28 | 20 mile run

    1.28 | 20 mile run

  • audishores - 1.27 | Outdoor walk

    1.27 | Outdoor walk

  • audishores - 1.26 | 10 mile run

    1.26 | 10 mile run

  • audishores - 1.25 | 10K run

    1.25 | 10K run

  • audishores - 1.29 | 1 hour of spiritual health at Santa Cruz Catholic Church. 
God is good.
Peace.🕊🙏

    1.29 | 1 hour of spiritual health at Santa Cruz Catholic Church. God is good. Peace.🕊🙏

  • audishores - 1.28 | 1.34 doodle walk

    1.28 | 1.34 doodle walk

  • audishores - 1.28 | Escape Room fun!

    1.28 | Escape Room fun!

  • audishores - 1.27 | Morning sunshine

    1.27 | Morning sunshine

  • audishores - 1.26 | Skate Night!

    1.26 | Skate Night!

  • audishores - 1.25 | Audishores

    1.25 | Audishores

  • audishores - 1.24 | Weights

    1.24 | Weights

  • audishores - 1.23 | Audishores

    1.23 | Audishores

  • audishores - 1.22 | Bike ride

    1.22 | Bike ride

  • audishores - 1.29 | Rest day + meal prepping

    1.29 | Rest day + meal prepping

  • audishores - 1.28 | 13 mile run downtown

    1.28 | 13 mile run downtown

  • audishores - 1.27 | Gorgeous sunrise at camp

    1.27 | Gorgeous sunrise at camp

  • audishores - 1.29 | rainy street

    1.29 | rainy street

  • audishores - 1.28 | :45 BodyAttack

    1.28 | :45 BodyAttack

  • audishores - 1.28 | A much need girls night out dancing the night away!!

    1.28 | A much need girls night out dancing the night away!!

  • audishores - 1.28 | no better mental relief than good times with good friends

    1.28 | no better mental relief than good times with good friends

  • audishores - 1.28 | Long walk around St. Ed’s

    1.28 | Long walk around St. Ed’s

  • 1.28 | An hour reading & allowing myself to take a nap

  • audishores - 1.27 | 45 min run with friends

    1.27 | 45 min run with friends

  • audishores - 1.26 | Bodyweight strength in the back of the plane on 8 hour flight 😆

    1.26 | Bodyweight strength in the back of the plane on 8 hour flight 😆

  • audishores - 1.25 | Trail run & weights

    1.25 | Trail run & weights

  • audishores - 1.24 | Weights

    1.24 | Weights

  • audishores - 1.28 | Saturday workout with these ladies!

    1.28 | Saturday workout with these ladies!

  • 1.28 | Running around children’s museum with daughter, niece, and nephews.

  • 1.27 | Meditation

  • 1.26 | Camp gladiator

  • audishores - 1.27 | Rest day—foam rolled and caught up with my book

    1.27 | Rest day—foam rolled and caught up with my book

  • audishores - 1.28 | 2 mile walk around the neighborhood

    1.28 | 2 mile walk around the neighborhood

  • audishores - 1.28 | Peloton for day 28!!

    1.28 | Peloton for day 28!!

  • 1.28 | 14 Minute Meditation: When You’re In It - MWH

  • audishores - 1.28 | Rest day - getting some reading in 📖

    1.28 | Rest day - getting some reading in 📖

  • audishores - 1.28 | 30 minutes of hip opening yoga

    1.28 | 30 minutes of hip opening yoga

  • audishores - 1.28 | Took PT to the gym - for the last (hopefully!) phase is rehab. Plus a drizzly afternoon walk with the pup.

    1.28 | Took PT to the gym - for the last (hopefully!) phase is rehab. Plus a drizzly afternoon walk with the pup.

  • audishores - 1.28 | Successful day one doing taxes and walked this morning before the rain came.

    1.28 | Successful day one doing taxes and walked this morning before the rain came.

  • 1.28 | PAC Garage Boot Camp

  • audishores - 1.28 | ASTV 4.5 | EMOM Arms  - 45 min

    1.28 | ASTV 4.5 | EMOM Arms - 45 min

  • 1.27 | Meditation 🧘‍♂️

  • 1.26 | Evening walkabout

  • 1.27 | 1.5 mile run with weight vest & 0.5 mile without

  • audishores - 1.28 | 1 hr 23 min archery practice

    1.28 | 1 hr 23 min archery practice

  • audishores - 1.27 | 1 hr - Rest & reading

    1.27 | 1 hr - Rest & reading

  • audishores - 1.26 | 1 hr brake install

    1.26 | 1 hr brake install

  • audishores - 1.28 | 60 minute cardio/strength endurance

    1.28 | 60 minute cardio/strength endurance

  • audishores - 1.28 | ASTV Devil Press

    1.28 | ASTV Devil Press

  • audishores - 1.28 | 4 mile jog

    1.28 | 4 mile jog

  • audishores - 1.27 | Cold Audishores morning

    1.27 | Cold Audishores morning

  • audishores - 1.27 | Walk in the new Capitol mall after all staff meeting (confession- not my photo)

    1.27 | Walk in the new Capitol mall after all staff meeting (confession- not my photo)

  • audishores - 1.26 | Rest day, hang out with the dogs

    1.26 | Rest day, hang out with the dogs

  • audishores - 1.27 | Yoga

    1.27 | Yoga

  • audishores - 1.27 | Guided tours of hidden stairs

    1.27 | Guided tours of hidden stairs

  • audishores - 1.26 | Explored San Francisco on foot and sprinted through the airport

    1.26 | Explored San Francisco on foot and sprinted through the airport

  • audishores - 1.27 | Spending the evening playing family bingo at my daughter’s school! #familyfun

    1.27 | Spending the evening playing family bingo at my daughter’s school! #familyfun

  • audishores - 1.27 | Hot barre

    1.27 | Hot barre

  • 1.27 | 13 Minute Meditation: Breathwork To Collect Yourself - MWH

  • audishores - 1.27 | After work long walk with Spenser

    1.27 | After work long walk with Spenser

  • audishores - 1.27 | Morning power yoga

    1.27 | Morning power yoga

  • audishores - 1.27 | Quick run around the property (almost recovered!)

    1.27 | Quick run around the property (almost recovered!)

  • audishores - 1.27 | Audishores

    1.27 | Audishores

  • audishores - 1.26 | Teacher Tabata

    1.26 | Teacher Tabata

  • audishores - 1.25 | 3 mile run

    1.25 | 3 mile run

  • audishores - 1.24 | Audishores

    1.24 | Audishores

  • audishores - 1.27 | Got my certificate to now help with tax returns at Sharing Life.

    1.27 | Got my certificate to now help with tax returns at Sharing Life.

  • audishores - 1.27 | Short post trip run…long week!

    1.27 | Short post trip run…long week!

  • audishores - 1.27 | Audishores + more garages

    1.27 | Audishores + more garages

  • audishores - 1.26 | CG with Sage

    1.26 | CG with Sage

  • audishores - 1.27 | Audishores library workout (season 10.3 leg day)

    1.27 | Audishores library workout (season 10.3 leg day)

  • audishores - 1.27 | 4th Audishores virtual in a row!

    1.27 | 4th Audishores virtual in a row!

  • audishores - 1.26 | Audishores virtual

    1.26 | Audishores virtual

  • 1.26 | gym (back/bi/legs/shoulders)

  • 1.25 | CG Audishores 5:30pm

  • audishores - 1.26 | Evening walk with this handsome boy.

    1.26 | Evening walk with this handsome boy.

  • audishores - 1.27 | 3 mile run/walk town lake

    1.27 | 3 mile run/walk town lake

  • audishores - 1.27 | ASTV 4.3 - Strength to Speed - 45 min

    1.27 | ASTV 4.3 - Strength to Speed - 45 min

  • audishores - 1.27 | walk to work (not in austin)

    1.27 | walk to work (not in austin)

  • audishores - 1.27 | Friday morning workout and coffee club - great workout and great friends are so good for the mind and body!

    1.27 | Friday morning workout and coffee club - great workout and great friends are so good for the mind and body!

  • audishores - 1.26 | Another beautiful walk in the neighborhood.

    1.26 | Another beautiful walk in the neighborhood.

  • audishores - 1.27 | “Someone egged the ramp”🥚 -Jordan Jones - AM wintry Audishores

    1.27 | “Someone egged the ramp”🥚 -Jordan Jones - AM wintry Audishores

  • audishores - 1.26 | Roller skating and trying not to die for Julie 🎉

    1.26 | Roller skating and trying not to die for Julie 🎉

  • audishores - 1.27 | CG

    1.27 | CG

  • audishores - 1.27 | :45 Audishores Recording

    1.27 | :45 Audishores Recording

  • audishores - 1.26 | Doodle walk in neighborhood

    1.26 | Doodle walk in neighborhood

  • audishores - 1.26 | Worked out this morning then donated blood this afternoon

    1.26 | Worked out this morning then donated blood this afternoon

  • audishores - 1.26 | Skating for Julie’s birthday!!

    1.26 | Skating for Julie’s birthday!!

  • audishores - 1.26 | Weekly does of hills: ~3 miles walking + ~1 mile jogging

    1.26 | Weekly does of hills: ~3 miles walking + ~1 mile jogging

  • audishores - 1.26 | Lunch break walk

    1.26 | Lunch break walk

  • audishores - 1.26 | Walk with the dog, and made a healthy copped salad.

    1.26 | Walk with the dog, and made a healthy copped salad.

  • audishores - 1.26 | Audishores library (Season 10, 222 workout)

    1.26 | Audishores library (Season 10, 222 workout)

  • audishores - 1.25 | 90 min Tennis drill

    1.25 | 90 min Tennis drill

  • audishores - 1.26 | Stretching and walks with this person

    1.26 | Stretching and walks with this person

  • audishores - 1.26 | hectic day ends with a flight outta town

    1.26 | hectic day ends with a flight outta town

  • 1.26 | 13 Minute Meditation: Walking Meditation To Leave The Past Behind - MWH

  • audishores - 1.26 | 2 hours cleaning out storage plus walk (still recovering from illness)

    1.26 | 2 hours cleaning out storage plus walk (still recovering from illness)

  • 1.26 | 2 mile walk in the park

  • 1.25 | CG workout

  • 1.24 | 1 1/2 mile walk

  • audishores - 1.25 | More time with friends while healing from a respiratory infection

    1.25 | More time with friends while healing from a respiratory infection

  • audishores - 1.25 | Reading and journaling

    1.25 | Reading and journaling

  • audishores - 1.25 | Audishores Virtual

    1.25 | Audishores Virtual

  • audishores - 1.24 | Audishores Virtual, getting stronger

    1.24 | Audishores Virtual, getting stronger

  • 1.23 | 10 minute sauna with a cold plunge twice

  • audishores - 1.21 | Lots of single track on the gravel bike

    1.21 | Lots of single track on the gravel bike

  • audishores - 1.26 | ASTV Cardio Burn

    1.26 | ASTV Cardio Burn

  • audishores - 1.26 | Pilates day.

    1.26 | Pilates day.

  • 1.25 | rest day and stretching

  • 1.24 | 1 mile jog

  • audishores - 1.26 | :45 Audishores Season 10 Episode 6: Minute Made. Upped My Devil Press weight!

    1.26 | :45 Audishores Season 10 Episode 6: Minute Made. Upped My Devil Press weight!

  • audishores - 1.25 | :40 Leg Day

    1.25 | :40 Leg Day

  • audishores - 1.26 | 60 min Camp Gladiator Workout!

    1.26 | 60 min Camp Gladiator Workout!

  • audishores - 1.25 | Audishores w/ Will, strength + garages

    1.25 | Audishores w/ Will, strength + garages

  • audishores - 1.25 | Audishores Workout

    1.25 | Audishores Workout

  • audishores - 1.25 | Camp + Welcome back Cristina!

    1.25 | Camp + Welcome back Cristina!

  • audishores - 1.24 | Reading + rest day
Loving this book by Marcus Buckingham—Love and Work

    1.24 | Reading + rest day Loving this book by Marcus Buckingham—Love and Work

  • audishores - 1.25 | 45 min ASTV recording

    1.25 | 45 min ASTV recording

  • 1.25 | CG Audishores (forgot to take a photo)

  • audishores - 1.24 | Grateful Journaling

    1.24 | Grateful Journaling

  • audishores - 1.23 | Craft animal party hats

    1.23 | Craft animal party hats

  • audishores - 1.22 | Walk with the family.

    1.22 | Walk with the family.

  • audishores - 1.21 | Weight training at home

    1.21 | Weight training at home

  • 1.25 | No pic NOLA day 2 run…4 miles along the Mississippi!

  • audishores - 1.23 | 5-mile run

    1.23 | 5-mile run

  • audishores - 1.25 | CG with Audishores!

    1.25 | CG with Audishores!

  • audishores - 1.25 | CG virtual

    1.25 | CG virtual

  • audishores - 1.24 | Audishores virtual

    1.24 | Audishores virtual

  • 1.25 | Audishores AM bootcamp.

  • 1.24 | Cleaned out fridge.

  • 1.25 | Camp Gladiator

  • 1.24 | Camp gladiator

  • 1.23 | Meditation

  • audishores - 1.25 | 3 miles at 5am

    1.25 | 3 miles at 5am

  • audishores - 1.24 | Leg day with Scott

    1.24 | Leg day with Scott

  • audishores - 1.23 | Stairmaster

    1.23 | Stairmaster

  • audishores - 1.25 | Outdoor vitamin D walk - fighting sickness

    1.25 | Outdoor vitamin D walk - fighting sickness

  • audishores - 1.24 | Reading and resting

    1.24 | Reading and resting

  • 1.25 | Brisk walk. Stay warm Austin!

  • audishores - 1.25 | Wednesday am Audishores with Jordan and Will

    1.25 | Wednesday am Audishores with Jordan and Will

  • 1.24 | Personal training with Will

  • audishores - 1.25 | 5:30 pm Cg workout with Will

    1.25 | 5:30 pm Cg workout with Will

  • audishores - 1.25 | Tried water in a can.  Not bad!

    1.25 | Tried water in a can. Not bad!

  • audishores - 1.25 | Barefoot Bootcamp @ TruFusion

    1.25 | Barefoot Bootcamp @ TruFusion

  • 1.25 | 11 Minute Meditation: Walking To Align - MWH

  • 1.24 | gym (chest/triceps)

  • 1.23 | CG AudiShores 5:30pm

  • 1.22 | Rest day. Spent some time mentally preparing for the week. Felt the soreness from the 7 mile run!

  • 1.21 | 7 mile loop on Town Lake! (Mopac to IH-35 & back) (9:53 pace)

  • 1.20 | A much needed rest & recovery day!

  • 1.19 | gym (legs/shoulders)

  • audishores - 1.25 | Upper body session this morning then went to a physical therapy appointment to work on my running gait.

    1.25 | Upper body session this morning then went to a physical therapy appointment to work on my running gait.

  • audishores - 1.25 | Team virtual CG workout!

    1.25 | Team virtual CG workout!

  • audishores - 1.25 | AM Audishores 🥶

    1.25 | AM Audishores 🥶

  • audishores - 1.24 | Spent time with old friends (but forgot to take a picture 😬)

    1.24 | Spent time with old friends (but forgot to take a picture 😬)

  • audishores - 1.25 | Town Lake Trail | 3.5 mile 🏃🏽 - 35 min  & Mens Bible Study  - 1 hr

    1.25 | Town Lake Trail | 3.5 mile 🏃🏽 - 35 min & Mens Bible Study - 1 hr

  • audishores - 1.24 | ASTV 12.7 | 🏃🏽 in the 🌧️  - 45 minutes

    1.24 | ASTV 12.7 | 🏃🏽 in the 🌧️ - 45 minutes

  • audishores - 1.25 | Audishores morning with a new buddy

    1.25 | Audishores morning with a new buddy

  • audishores - 1.24 | ASTV - rainy morning

    1.24 | ASTV - rainy morning

  • audishores - 1.25 | audishores wednesday windy workout

    1.25 | audishores wednesday windy workout

  • audishores - 1.24 | Evening walk

    1.24 | Evening walk

  • audishores - 1.23 | Afternoon walk

    1.23 | Afternoon walk

  • audishores - 1.22 | 3 mi run

    1.22 | 3 mi run

  • audishores - 1.25 | CG

    1.25 | CG

  • 1.24 | Live virtual audishores

  • audishores - 1.25 | 45 minute endurance workout

    1.25 | 45 minute endurance workout

  • audishores - 1.24 | CG with Sage

    1.24 | CG with Sage

  • audishores - 1.24 | 21 minutes of arms/15 minutes of Full Body/10 minute Stretch

    1.24 | 21 minutes of arms/15 minutes of Full Body/10 minute Stretch

  • audishores - 1.24 | the sun finally came out on our walk

    1.24 | the sun finally came out on our walk

  • audishores - 1.24 | 55 min bike ride

    1.24 | 55 min bike ride

  • audishores - 1.24 | walked on treadmill as the rain came down.  In the evening, spent time at Sharing Life Food Pantry with other volunteers.

    1.24 | walked on treadmill as the rain came down. In the evening, spent time at Sharing Life Food Pantry with other volunteers.

  • 1.24 | 14 Minute Meditation: To Breathe In Abundance - MWH

  • audishores - 1.24 | Back with my workout battle buddy! Accountability is key for me

    1.24 | Back with my workout battle buddy! Accountability is key for me

  • 1.24 | No pics but 3 miles in NOLA! Bourbon street at 9 am! 😂

  • audishores - 1.24 | Last chance evening walk (worked late)

    1.24 | Last chance evening walk (worked late)

  • audishores - 1.24 | Nice evening walk finished with a virtual CG workout. It was a good day!

    1.24 | Nice evening walk finished with a virtual CG workout. It was a good day!

  • audishores - 1.24 | Mental health day - gratitude journal, personal coaching session ☺️, watched Brene Brown’s “Call to Courage” ❤️

    1.24 | Mental health day - gratitude journal, personal coaching session ☺️, watched Brene Brown’s “Call to Courage” ❤️

  • audishores - 1.24 | 3 mile walk in neighborhood

    1.24 | 3 mile walk in neighborhood

  • audishores - 1.24 | 2 hour club soccer practice

    1.24 | 2 hour club soccer practice

  • audishores - 1.24 | ~1 mi jog + quality time with my favorite PT to keep working on the rehab process

    1.24 | ~1 mi jog + quality time with my favorite PT to keep working on the rehab process

  • 1.24 | Barry’s

  • 1.22 | Solidcore in NYC

  • audishores - 1.21 | 2 mile brisk walk

    1.21 | 2 mile brisk walk

  • audishores - 1.20 | Solidcore in NYC

    1.20 | Solidcore in NYC

  • 1.19 | Solidcore in NYC

  • 1.18 | Solidcore

  • 1.17 | Barry’s and stretching

  • 1.16 | Rollerbladed! Ah the joy!

  • 1.15 | Solidcore

  • audishores - 1.23 | 100 burpee workout

    1.23 | 100 burpee workout

  • audishores - 1.22 | RINGER PART 2

    1.22 | RINGER PART 2

  • audishores - 1.21 | emom arms

    1.21 | emom arms

  • audishores - 1.20 | sprints and kettlebells

    1.20 | sprints and kettlebells

  • audishores - 1.19 | recovery work

    1.19 | recovery work

  • audishores - 1.18 | Cardio ladder

    1.18 | Cardio ladder

  • audishores - 1.17 | 3 to Finish

    1.17 | 3 to Finish

  • audishores - 1.16 | HIIT and Hills ride

    1.16 | HIIT and Hills ride

  • audishores - 1.15 | cardio burn

    1.15 | cardio burn

  • audishores - 1.14 | audishores workout + bike to/from H‑E‑B!

    1.14 | audishores workout + bike to/from H‑E‑B!

  • audishores - 1.13 | emom legs

    1.13 | emom legs

  • audishores - 1.12 | pickup football game

    1.12 | pickup football game

  • audishores - 1.20 | Excited I got this in the mail today.

    1.20 | Excited I got this in the mail today.

  • audishores - 1.24 | ASTV 5’s

    1.24 | ASTV 5’s

  • audishores - 1.23 | Yoga

    1.23 | Yoga

  • 1.24 | audishores live virtual workout!

  • 1.23 | 40-minute elliptical workout.

  • audishores - 1.23

    1.23

  • 1.22 | rest day! Grocery shopping, took dog to the park.

  • audishores - 1.22 | Sunday double dip : Morning stroll + afternoon bike ride.

    1.22 | Sunday double dip : Morning stroll + afternoon bike ride.

  • 1.21 | Rest day - off-leash hours with my dog in Central Park.

  • 1.20 | 3-mile central park run

  • 1.19 | audishores live virtual workout

  • audishores - 1.24 | :45 Audishores - Devils Press + Core + Run - Repeat

    1.24 | :45 Audishores - Devils Press + Core + Run - Repeat

  • audishores - 1.24 | Yoga

    1.24 | Yoga

  • audishores - 1.23 | Barefoot Bootcamp @ trufusion

    1.23 | Barefoot Bootcamp @ trufusion

  • audishores - 1.23 | Audishores

    1.23 | Audishores

  • audishores - 1.22 | Rest Day- Reading on the Green Belt

    1.22 | Rest Day- Reading on the Green Belt

  • audishores - 1.23 | PT session at home

    1.23 | PT session at home

  • audishores - 1.23 | Ranch chores and a chilly walk

    1.23 | Ranch chores and a chilly walk

  • audishores - 1.23 | Audishores w/ Will

    1.23 | Audishores w/ Will

  • audishores - 1.23 | Monday :45 BodyAttack
Always forget to take a photo 🤦🏼‍♀️

    1.23 | Monday :45 BodyAttack Always forget to take a photo 🤦🏼‍♀️

  • audishores - 1.23 | 45 min ASTV recording

    1.23 | 45 min ASTV recording

  • audishores - 1.23 | Death workout w/Will - PM Audishores ☠️

    1.23 | Death workout w/Will - PM Audishores ☠️

  • 1.23 | 15 Minute Meditation: Finding Calm In Chaos - MWH

  • audishores - 1.23 | Monday morning CG with Will

    1.23 | Monday morning CG with Will

  • 1.22 | Sunday walk in the neighborhood - lots of hills here in Great Hills!

  • audishores - 1.21 | Saturday fast mile run at Town Lake

    1.21 | Saturday fast mile run at Town Lake

  • 1.20 | Friday Audishores workout

  • audishores - 1.19 | Weighted vest walk in the hood

    1.19 | Weighted vest walk in the hood

  • audishores - 1.18 | Wednesday Audishores workout - CG

    1.18 | Wednesday Audishores workout - CG

  • audishores - 1.23 | Took a walk in the sunshine and meal prepped for the week

    1.23 | Took a walk in the sunshine and meal prepped for the week

  • 1.17 | Personal training with Will

  • audishores - 1.16 | Monday morning at Audishores! CG workout

    1.16 | Monday morning at Audishores! CG workout

  • 1.15 | Sunday Neighborhood walk

  • audishores - 1.14 | Speed mile workout at Town Lake trail.

    1.14 | Speed mile workout at Town Lake trail.

  • audishores - 1.9 | Monday morning CG camp
My 950th CG workout!

    1.9 | Monday morning CG camp My 950th CG workout!

  • audishores - 1.23 | Evening walk with my sweet boy!

    1.23 | Evening walk with my sweet boy!

  • audishores - 1.22 | Enjoying a fun Sunday outside with my mini me!

    1.22 | Enjoying a fun Sunday outside with my mini me!

  • audishores - 1.21 | Enjoying a kid free weekend outside in the hill country to celebrate my husband’s birthday!

    1.21 | Enjoying a kid free weekend outside in the hill country to celebrate my husband’s birthday!

  • audishores - 1.23 | Evening walk

    1.23 | Evening walk

  • 1.23 | CG workout

  • 1.22 | 1 mile walk

  • audishores - 1.23 | 4 mile run

    1.23 | 4 mile run

  • audishores - 1.23

    1.23

  • audishores - 1.22 | 2 hour Sunday nap (much needed)

    1.22 | 2 hour Sunday nap (much needed)

  • audishores - 1.23 | Yoga with Adrienne

    1.23 | Yoga with Adrienne

  • audishores - 1.23 | 2.78 doodle walk and run in neighborhood

    1.23 | 2.78 doodle walk and run in neighborhood

  • audishores - 1.23 | ASTV 4.2 | AMRAP 🏋🏽🏃🏽🏋🏽🏃🏽 - 45 min

    1.23 | ASTV 4.2 | AMRAP 🏋🏽🏃🏽🏋🏽🏃🏽 - 45 min

  • audishores - 1.22 | half marathon

    1.22 | half marathon

  • 1.21 | shake out run

  • audishores - 1.23 | Audishores

    1.23 | Audishores

  • audishores - 1.22 | Bike ride to Zilker

    1.22 | Bike ride to Zilker

  • audishores - 1.23 | Airport walking and good book (!) reading

    1.23 | Airport walking and good book (!) reading

  • audishores - 1.23 | Pilates this morning.

    1.23 | Pilates this morning.

  • audishores - 1.23 | Strength with Will at Audishores

    1.23 | Strength with Will at Audishores

  • audishores - 1.22 | Rest day with the dogs

    1.22 | Rest day with the dogs

  • audishores - 1.23 | mondaze

    1.23 | mondaze

  • 1.22 | 10 Minute Meditation: To Help Let Go - MWH

  • audishores - 1.23 | Camp

    1.23 | Camp

  • audishores - 1.23 | Audishores library (season 10 - 5 min EMOMs)

    1.23 | Audishores library (season 10 - 5 min EMOMs)

  • audishores - 1.22 | Stretch recovery sesh

    1.22 | Stretch recovery sesh

  • audishores - 1.23 | CG! Brrr!!

    1.23 | CG! Brrr!!

  • audishores - 1.22

    1.22

  • audishores - 1.21

    1.21

  • audishores - 1.22 | Boggy Creek Jog

    1.22 | Boggy Creek Jog

  • audishores - 1.22 | Audishores

    1.22 | Audishores

  • audishores - 1.21 | 5 mile run

    1.21 | 5 mile run

  • audishores - 1.20 | Walk around downtown

    1.20 | Walk around downtown

  • audishores - 1.19 | 5 mile run

    1.19 | 5 mile run

  • audishores - 1.22

    1.22

  • audishores - 1.21

    1.21

  • audishores - 1.22 | Rest day hot-tubbing

    1.22 | Rest day hot-tubbing

  • 1.22 | Sunday Evening stroll

  • audishores - 1.21 | Rest and relax: read and finished book

    1.21 | Rest and relax: read and finished book

  • 1.20 | Running and abs @ golds

  • audishores - 1.19 | Indoor workout

    1.19 | Indoor workout

  • audishores - 1.22 | 3m half marathon

    1.22 | 3m half marathon

  • audishores - 1.21 | Evening stroll at the Holdsworth Center

    1.21 | Evening stroll at the Holdsworth Center

  • audishores - 1.21 | Shoal Creek time trial

    1.21 | Shoal Creek time trial

  • audishores - 1.22 | Slumber party with my nephews, plus yoga and ~2mi jog

    1.22 | Slumber party with my nephews, plus yoga and ~2mi jog

  • audishores - 1.22 | Hot Pilates @ TruFusion

    1.22 | Hot Pilates @ TruFusion

  • audishores - 1.22 | Walk across campus after Pretty Woman at Bass

    1.22 | Walk across campus after Pretty Woman at Bass

  • audishores - 1.22 | Great sermon today.  Don’t lose your faith.

    1.22 | Great sermon today. Don’t lose your faith.

  • audishores - 1.22 | quick trip to dallas for some hoops

    1.22 | quick trip to dallas for some hoops

  • audishores - 1.22 | 6 hr bike class - Shifting systems

    1.22 | 6 hr bike class - Shifting systems

  • 1.21 | 12 Minute Meditation: Strengthen The Love Within - MWH

  • audishores - 1.22 | Yoga @ Hotel San José

    1.22 | Yoga @ Hotel San José

  • audishores - 1.22 | Hike the Greenbelt - 1.5 hrs

    1.22 | Hike the Greenbelt - 1.5 hrs

  • audishores - 1.22 | Sweating out the game day nerves! Balcony burner 🔥💪🏼

    1.22 | Sweating out the game day nerves! Balcony burner 🔥💪🏼

  • audishores - 1.22 | 1.6 Mile Walk to the Local Park for Max’s Gotcha Day 🐾🎂🎉

    1.22 | 1.6 Mile Walk to the Local Park for Max’s Gotcha Day 🐾🎂🎉

  • audishores - 1.21 | Saturday :45 BodyAttack

    1.21 | Saturday :45 BodyAttack

  • audishores - 1.22 | 3 mile doodle walk @ town lake

    1.22 | 3 mile doodle walk @ town lake

  • audishores - 1.22 | Sunday morning walk

    1.22 | Sunday morning walk

  • audishores - 1.22 | Lunar New Year Barton dip!

    1.22 | Lunar New Year Barton dip!

  • audishores - 1.22 | Hotel gym

    1.22 | Hotel gym

  • audishores - 1.21 | Misty morning walk

    1.21 | Misty morning walk

  • 1.21 | 2 mile walk in the park

  • 1.20 | CG workout

  • 1.19 | 1 mile walk

  • audishores - 1.21 | 10 mile Town Lake Loop Run

    1.21 | 10 mile Town Lake Loop Run

  • audishores - 1.21 | Built a LEGO (very zen) with my 5 year old

    1.21 | Built a LEGO (very zen) with my 5 year old

  • audishores - 1.21 | Spent the day at the property cutting dead trees and cleaning up!

    1.21 | Spent the day at the property cutting dead trees and cleaning up!

  • audishores - 1.21 | 1hr 27min bike ride

    1.21 | 1hr 27min bike ride

  • audishores - 1.21 | Pickleball

    1.21 | Pickleball

  • audishores - 1.21 | Town lake walk

    1.21 | Town lake walk

  • audishores - 1.21 | Slow Saturday!! Bonus…ran into Angie and sweet Isa!!

    1.21 | Slow Saturday!! Bonus…ran into Angie and sweet Isa!!

  • 1.21 | Spent the day training how to do taxes as a volunteer for Sharing Life.

  • audishores - 1.21 | Coffee + convo w/a good friend this morning, journal moment outside with the birds ☺️❤️

    1.21 | Coffee + convo w/a good friend this morning, journal moment outside with the birds ☺️❤️

  • audishores - 1.21 | Walked for 3 hours around downtown Austin on a scavenger hunt.

    1.21 | Walked for 3 hours around downtown Austin on a scavenger hunt.

  • 1.20 | Dinner and movie and jokes with the family

  • audishores - 1.21 | Reading session

    1.21 | Reading session

  • audishores - 1.20 | Strength Training

    1.20 | Strength Training

  • audishores - 1.19 | Evening walk

    1.19 | Evening walk

  • audishores - 1.18 | CG

    1.18 | CG

  • audishores - 1.17 | Morning walk

    1.17 | Morning walk

  • audishores - 1.16 | Hike

    1.16 | Hike

  • audishores - 1.15 | Reading

    1.15 | Reading

  • audishores - 1.21 | saturday walk

    1.21 | saturday walk

  • audishores - 1.21 | 1 hr walk around Town Lake with friends

    1.21 | 1 hr walk around Town Lake with friends

  • audishores - 1.21

    1.21

  • 1.20 | Nighttime stroll

  • audishores - 1.19

    1.19

  • audishores - 1.21 | Tennis drill

    1.21 | Tennis drill

  • audishores - 1.20 | Indoor walk

    1.20 | Indoor walk

  • audishores - 1.21 | Doodle walk in neighborhood

    1.21 | Doodle walk in neighborhood

  • audishores - 1.21 | ASTV 4.1 | The Ringer 🔥 - 45 min

    1.21 | ASTV 4.1 | The Ringer 🔥 - 45 min

  • audishores - 1.21 | Family Walk in NH

    1.21 | Family Walk in NH

  • audishores - 1.20 | Morning walk

    1.20 | Morning walk

  • audishores - 1.20 | Reading / Writing Book Review - 1 hr

    1.20 | Reading / Writing Book Review - 1 hr

  • audishores - 1.21 | Morning walk

    1.21 | Morning walk

  • audishores - 1.21 | Drizzly 2.5 mile hike with Spenser and weighted vest. Spotted a coyote chasing a deer!

    1.21 | Drizzly 2.5 mile hike with Spenser and weighted vest. Spotted a coyote chasing a deer!

  • audishores - 1.21 | 55 minute Stride combo with Angela

    1.21 | 55 minute Stride combo with Angela

  • audishores - 1.21 | Hill sprints!!

    1.21 | Hill sprints!!

  • audishores - 1.20 | Audishores morning CG

    1.20 | Audishores morning CG

  • audishores - 1.20 | 3 mile walk around town lake

    1.20 | 3 mile walk around town lake

  • audishores - 1.19 | 5 mile run

    1.19 | 5 mile run

  • 1.18 | walked to classes around campus

  • audishores - 1.20 | Core, shoulders, yoga

    1.20 | Core, shoulders, yoga

  • 1.20 | 6 Minute Meditation: To Center - MWH

  • 1.20 | Meditation

  • audishores - 1.20 | 5-mile run

    1.20 | 5-mile run

  • 1.19 | 2-mile run & Audishores virtual

  • audishores - 1.20 | Woke up without an alarms and enjoyed an evening walk with the pup

    1.20 | Woke up without an alarms and enjoyed an evening walk with the pup

  • audishores - 1.20 | Audishores Virtual

    1.20 | Audishores Virtual

  • audishores - 1.19 | Audishores Virtual

    1.19 | Audishores Virtual

  • 1.18 | 20 minute treadmill, 10 minute dry sauna, 5 minute cold plunge

  • audishores - 1.20 | Rest day, walk with the fam!

    1.20 | Rest day, walk with the fam!

  • audishores - 1.20 | Hot Barre

    1.20 | Hot Barre

  • audishores - 1.20 | 14 mile run

    1.20 | 14 mile run

  • audishores - 1.20 | 1 hr Strength + Running

    1.20 | 1 hr Strength + Running

  • audishores - 1.20 | Mom, we’re pooped after our walk today.

    1.20 | Mom, we’re pooped after our walk today.

  • audishores - 1.20 | Dog walk plus peloton!

    1.20 | Dog walk plus peloton!

  • audishores - 1.20 | ASTV Burn

    1.20 | ASTV Burn

  • audishores - 1.19 | Stretch session

    1.19 | Stretch session

  • audishores - 1.20 | Daily doodle walk in neighborhood

    1.20 | Daily doodle walk in neighborhood

  • audishores - 1.19 | Audiobook plus pet therapy

    1.19 | Audiobook plus pet therapy

  • audishores - 1.20 | 30 min jog

    1.20 | 30 min jog

  • audishores - 1.20 | AM audishores runnnn 🏃🏻‍♀️

    1.20 | AM audishores runnnn 🏃🏻‍♀️

  • audishores - 1.20 | CG Audishores

    1.20 | CG Audishores

  • audishores - 1.19 | Sunset stroll @ Zilker

    1.19 | Sunset stroll @ Zilker

  • audishores - 1.20 | CG @ AudiShores had to steal Julie’s photo because I forgot to take one!

    1.20 | CG @ AudiShores had to steal Julie’s photo because I forgot to take one!

  • audishores - 1.20 | I remembered to take a photo

    1.20 | I remembered to take a photo

  • audishores - 1.20 | Sprints

    1.20 | Sprints

  • audishores - 1.19 | Walking meeting at work

    1.19 | Walking meeting at work

  • 1.19 | Audishores virtual live

  • audishores - 1.20 | Muscular endurance

    1.20 | Muscular endurance

  • audishores - 1.20 | Hotel gym

    1.20 | Hotel gym

  • 1.19 | Camp Gladiator workout

  • 1.19 | Finding and scheduling Chiropractor and PT

  • audishores - 1.19 | 37 min bike ride

    1.19 | 37 min bike ride

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