the Joneses

AS Club

Brentwood Club

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Naomi Osaka

Bruce Lee

Phil & Jordan

there is no spoon

Venus & Serena

Love & Basketball

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Community Workout

workouts

1.31 | Snow day reads

1.31 | 45 min walk @ Zilker

1.31 | Home workout/snow day

1.30 | Audishores library workout (10.4 arm day)

1.31 | Working out the mind on the last day of this challenge studying for an industry certification. Reflecting on this challenge - it’s not all physical. Mental challenges are just as rewarding! Maybe not as much fun though. 😂

1.30 | Audishores

1.28 | Town lake cruise with Friends

4.5 mile chilly walk

1.31 | ASTV - Circuits!!

1.31 | 20 minute ride (4 miles) on Peloton bike.

1.30 | ASTV Workout

1.29 | 7.15 mile run

1.28 | ASTV WORKOUT

1.27 | ASTV WORKOUT

1.26 | ASTV Workout

1.25 | 5.74 mile run

1.24 | HIIT Workout

1.23 | HIIT Workout

1.22 | HIIT Workout

1.21 | 3.26 Mile Run + ASTV workout

1.20 | ASTV Workout

1.19 | ASTV Workout

1.18 | ASTV Workout

1.17 | ASTV Workout

1.16 | HIIT Workout

1.15 | 5.3 mile run

1.31 | 31 days! Peloton boot camp!

1.30 | Kettle bell CG w/Will

1.31 | 31 min outdoor walk

1.31 | Audishores live in the garage

1.30 | 5-mile run

1.29 | Rest day!

1.28 | 5-mile run with 2 miles hard on Johnson Creek Trail

1.27 | 5-mile run

1.26 | Audishores recording

1.31 | stretching

1.31 | ASTV Live Workout | Mat Weights and Frostbite 🥶 - 45 minutes

1.31 | :45 Audishores Strength

1.30 | :45 BodyAttack

1.19 | Long walk with my boy Stryker to clear my mind.

1.31 | Virtual workout done with my sweet boy by my side.

60 min run

1.30 | 90 minutes of reading/ dinner with friends

1.30 | Kettlebell class + headstands

1.28 | Boosting happiness by celebrating our baby girls 3rd birthday with family and friends + the creative joy and satisfaction of party decorating.

1.30 | Meditation

1.29 | Camp gladiator

At home weight circuit

Family walk

1.30 | Too cold for pictures Audishores CG workout for Monday!

1.29 | Sunday walk at Lady Bird Lake

1.28 | Casual recovery run/walk

1.30 | Rest, relax and recover with the pups

1.29 | Walking and exploring Chinatown

1.28 | Muir Woods hike

1.30 | CG virtual w/ Claire

1.29 | Ball @ Zilker, then caught in the pouring rain

1.30 | 45 min ASTV recording

1.30 | Brisk walk with Greg

1.30 | 15 Minute Meditation: Keeping Us All Grounded - MWH

1.30 | 1 hour stairs + weights

1.23 | 30 min flush walk/jog w/ mobility & stretching

3m half marathon

1.21 | Foam rolling & stretching before 3m half tomorrow!

1.20 | Birthday activities 🎉 yoga, run w/ Kyle & spikeball with friends

1.19 | 40 min strength & mobility

1.30 | Me, a dog and a rooster went for a winter weather walk… Plus some at-home PT.

Quick 20 minute walk for my sweet boy.

1.29 | 4 mile run

1.28 | 3 mile run

1.30 | Circuit training - heated gym 😬🥶

1.30 | Elliptical day.

1.30 | Winter Walk - 40 min

1.30 | ASTV 2min

1.30 | Leg day!

1.30 | Cold Audishores workout!!

1.30 | CG workout

1.27 | CG workout

1.29 | 1 mile walk in the rain

1.28 | Meditation Day

1.30 | 1.35 chilly doodle walk/run (because it’s cold) :)

1.30 | Kettlebell workout

1.30 | CG with Will

1.29 | Church

1.29 | Hour walk

1.29 | Chilly afternoon bike ride 🥶

1.29 | Sunday reset - plan for the week

1.29 | Got some movement today despite the quick drop in temperature! Brr!

1.29 | 8 Minute Meditation: For Bedtime - MWH

1.29 | 45 min ASTV recording

1.29 | 40 minute walk around the neighborhood

1.29 | Shoal Creek Sunday!

1.29 | Chilly Sunday jog

1.28 | Reading quiet time

1.29 | 4 mile run / walk Town Lake trail - 45 minutes

1.29 | Barefoot Bootcamp

1.29 | Walk, podcast, journal and nice outside time ☺️

1.29 | Walk

2mi jog + yoga + hip-hop class

1.29 | Doubles tennis

1.28 | 4 mile neighborhood walk

1.29 | 1.29 Walked on treadmill

1.29 | Morning stroll to coffee!

1.28 | 20 mile run

1.27 | Outdoor walk

1.26 | 10 mile run

1.25 | 10K run

1.29 | 1 hour of spiritual health at Santa Cruz Catholic Church. God is good. Peace.🕊🙏

1.28 | 1.34 doodle walk

1.28 | Escape Room fun!

1.27 | Morning sunshine

1.26 | Skate Night!

1.25 | Audishores

1.24 | Weights

1.23 | Audishores

1.22 | Bike ride

1.29 | Rest day + meal prepping

1.28 | 13 mile run downtown

1.27 | Gorgeous sunrise at camp

Rollerskatinggggg

1.29 | rainy street

1.28 | :45 BodyAttack

1.28 | A much need girls night out dancing the night away!!

1.28 | no better mental relief than good times with good friends

1.28 | Long walk around St. Ed’s

1.28 | An hour reading & allowing myself to take a nap

1.27 | 45 min run with friends

1.26 | Bodyweight strength in the back of the plane on 8 hour flight 😆

1.25 | Trail run & weights

1.24 | Weights

1.28 | Saturday workout with these ladies!

1.28 | Running around children’s museum with daughter, niece, and nephews.

1.27 | Meditation

1.26 | Camp gladiator

1.27 | Rest day—foam rolled and caught up with my book

1.28 | 2 mile walk around the neighborhood

1.28 | Peloton for day 28!!

1.28 | 14 Minute Meditation: When You’re In It - MWH

1.28 | off day: meditation by the lake

1.28 | Rest day - getting some reading in 📖

1.28 | 30 minutes of hip opening yoga

1.28 | Took PT to the gym - for the last (hopefully!) phase is rehab. Plus a drizzly afternoon walk with the pup.

1.28 | Successful day one doing taxes and walked this morning before the rain came.

1.28 | PAC Garage Boot Camp

1.28 | ASTV 4.5 | EMOM Arms - 45 min

1.27 | Meditation 🧘‍♂️

1.26 | Evening walkabout

Fit Flow @ TruFusion

1.27 | 1.5 mile run with weight vest & 0.5 mile without

1.28 | 1 hr 23 min archery practice

1.27 | 1 hr - Rest & reading

1.26 | 1 hr brake install

1.28 | 60 minute cardio/strength endurance

1.28 | ASTV Devil Press

1.28 | 4 mile jog

1.27 | Cold Audishores morning

1.27 | Walk in the new Capitol mall after all staff meeting (confession- not my photo)

1.26 | Rest day, hang out with the dogs

1.27 | Yoga

1.27 | Guided tours of hidden stairs

1.26 | Explored San Francisco on foot and sprinted through the airport

1.27 | Spending the evening playing family bingo at my daughter’s school! #familyfun

1.27 | Hot barre

1.27 | 13 Minute Meditation: Breathwork To Collect Yourself - MWH

1.27 | After work long walk with Spenser

1.27 | Morning power yoga

1.27 | Quick run around the property (almost recovered!)

1.27 | Audishores

1.26 | Teacher Tabata

1.25 | 3 mile run

1.24 | Audishores

1.27 | Got my certificate to now help with tax returns at Sharing Life.

1.27 | Short post trip run…long week!

1.27 | Audishores + more garages

1.26 | CG with Sage

1.27 | Audishores library workout (season 10.3 leg day)

1.27 | 4th Audishores virtual in a row!

1.26 | Audishores virtual

1.26 | gym (back/bi/legs/shoulders)

1.25 | CG Audishores 5:30pm

1.26 | Evening walk with this handsome boy.

1.27 | 3 mile run/walk town lake

1.27 | ASTV 4.3 - Strength to Speed - 45 min

1.27 | walk to work (not in austin)

1.27 | Friday morning workout and coffee club - great workout and great friends are so good for the mind and body!

1.26 | Another beautiful walk in the neighborhood.

1.27 | “Someone egged the ramp”🥚 -Jordan Jones - AM wintry Audishores

1.26 | Roller skating and trying not to die for Julie 🎉

1.27 | CG

1.27 | :45 Audishores Recording

1.26 | Doodle walk in neighborhood

1.26 | Worked out this morning then donated blood this afternoon

1.26 | Skating for Julie’s birthday!!

1.26 | Weekly does of hills: ~3 miles walking + ~1 mile jogging

1.26 | Lunch break walk

1.26 | Walk with the dog, and made a healthy copped salad.

1.26 | Audishores library (Season 10, 222 workout)

1.25 | 90 min Tennis drill

Coach Flag Football (practicing patience) - 1 hour

1.26 | Stretching and walks with this person

1.26 | hectic day ends with a flight outta town

1.26 | 13 Minute Meditation: Walking Meditation To Leave The Past Behind - MWH

1.26 | 2 hours cleaning out storage plus walk (still recovering from illness)

1.26 | 2 mile walk in the park

1.25 | CG workout

1.24 | 1 1/2 mile walk

1.25 | More time with friends while healing from a respiratory infection

1.25 | Reading and journaling

1.25 | Audishores Virtual

1.24 | Audishores Virtual, getting stronger

1.23 | 10 minute sauna with a cold plunge twice

1.22 | Social town lake loop with De Nada tacos and margs

1.21 | Lots of single track on the gravel bike

1.26 | ASTV Cardio Burn

1.26 | Pilates day.

1.25 | rest day and stretching

1.24 | 1 mile jog

1.26 | :45 Audishores Season 10 Episode 6: Minute Made. Upped My Devil Press weight!

1.25 | :40 Leg Day

1.26 | 60 min Camp Gladiator Workout!

1.25 | Audishores w/ Will, strength + garages

1.25 | Audishores Workout

1.25 | Camp + Welcome back Cristina!

1.24 | Reading + rest day Loving this book by Marcus Buckingham—Love and Work

1.25 | 45 min ASTV recording

1.25 | CG Audishores (forgot to take a photo)

1.24 | Grateful Journaling

1.23 | Craft animal party hats

1.22 | Walk with the family.

1.21 | Weight training at home

1.25 | No pic NOLA day 2 run…4 miles along the Mississippi!

1.23 | 5-mile run

1.25 | CG with Audishores!

1.25 | CG virtual

1.24 | Audishores virtual

1.25 | Audishores AM bootcamp.

1.24 | Cleaned out fridge.

1.25 | Camp Gladiator

1.24 | Camp gladiator

1.23 | Meditation

1.25 | 3 miles at 5am

1.24 | Leg day with Scott

1.23 | Stairmaster

1.25 | Outdoor vitamin D walk - fighting sickness

1.24 | Reading and resting

1.25 | Brisk walk. Stay warm Austin!

1.25 | Wednesday am Audishores with Jordan and Will

1.24 | Personal training with Will

1.25 | 5:30 pm Cg workout with Will

1.25 | Tried water in a can. Not bad!

1.25 | Barefoot Bootcamp @ TruFusion

1.25 | 11 Minute Meditation: Walking To Align - MWH

1.24 | gym (chest/triceps)

1.23 | CG AudiShores 5:30pm

1.22 | Rest day. Spent some time mentally preparing for the week. Felt the soreness from the 7 mile run!

1.21 | 7 mile loop on Town Lake! (Mopac to IH-35 & back) (9:53 pace)

1.20 | A much needed rest & recovery day!

1.19 | gym (legs/shoulders)

1.25 | Upper body session this morning then went to a physical therapy appointment to work on my running gait.

1.25 | Team virtual CG workout!

1.25 | AM Audishores 🥶

1.24 | Spent time with old friends (but forgot to take a picture 😬)

1.25 | Town Lake Trail | 3.5 mile 🏃🏽 - 35 min & Mens Bible Study - 1 hr

1.24 | ASTV 12.7 | 🏃🏽 in the 🌧️ - 45 minutes

1.25 | Audishores morning with a new buddy

1.24 | ASTV - rainy morning

1.25 | audishores wednesday windy workout

1.24 | Evening walk

1.23 | Afternoon walk

1.22 | 3 mi run

1.25 | CG

1.24 | Live virtual audishores

1.25 | 45 minute endurance workout

1.24 | CG with Sage

1.24 | 21 minutes of arms/15 minutes of Full Body/10 minute Stretch

1.24 | the sun finally came out on our walk

1.24 | 55 min bike ride

1.24 | walked on treadmill as the rain came down. In the evening, spent time at Sharing Life Food Pantry with other volunteers.

1.24 | 14 Minute Meditation: To Breathe In Abundance - MWH

1.24 | Back with my workout battle buddy! Accountability is key for me

1.24 | No pics but 3 miles in NOLA! Bourbon street at 9 am! 😂

1.24 | Last chance evening walk (worked late)

1.24 | Nice evening walk finished with a virtual CG workout. It was a good day!

1.24 | Mental health day - gratitude journal, personal coaching session ☺️, watched Brene Brown’s “Call to Courage” ❤️

1.24 | 3 mile walk in neighborhood

1.24 | 2 hour club soccer practice

1.24 | ~1 mi jog + quality time with my favorite PT to keep working on the rehab process

1.24 | Barry’s

Jog outside

1.22 | Solidcore in NYC

1.21 | 2 mile brisk walk

1.20 | Solidcore in NYC

1.19 | Solidcore in NYC

1.18 | Solidcore

1.17 | Barry’s and stretching

1.16 | Rollerbladed! Ah the joy!

1.15 | Solidcore

1.23 | 100 burpee workout

1.22 | RINGER PART 2

1.21 | emom arms

1.20 | sprints and kettlebells

1.19 | recovery work

1.18 | Cardio ladder

1.17 | 3 to Finish

1.16 | HIIT and Hills ride

1.15 | cardio burn

1.14 | audishores workout + bike to/from H‑E‑B!

1.13 | emom legs

1.12 | pickup football game

1.20 | Excited I got this in the mail today.

1.24 | ASTV 5’s

1.23 | Yoga

1.24 | audishores live virtual workout!

1.23 | 40-minute elliptical workout.

1.23

1.22 | rest day! Grocery shopping, took dog to the park.

1.22 | Sunday double dip : Morning stroll + afternoon bike ride.

1.21 | Rest day - off-leash hours with my dog in Central Park.

1.20 | 3-mile central park run

1.19 | audishores live virtual workout

1.24 | :45 Audishores - Devils Press + Core + Run - Repeat

1.24 | Yoga

1.23 | Barefoot Bootcamp @ trufusion

1.23 | Audishores

1.22 | Rest Day- Reading on the Green Belt

1.23 | PT session at home

1.23 | Ranch chores and a chilly walk

1.23 | Audishores w/ Will

1.23 | Monday :45 BodyAttack Always forget to take a photo 🤦🏼‍♀️

1.23 | 45 min ASTV recording

1.23 | Death workout w/Will - PM Audishores ☠️

1.23 | 15 Minute Meditation: Finding Calm In Chaos - MWH

1.23 | Monday morning CG with Will

1.22 | Sunday walk in the neighborhood - lots of hills here in Great Hills!

1.21 | Saturday fast mile run at Town Lake

1.20 | Friday Audishores workout

1.19 | Weighted vest walk in the hood

1.18 | Wednesday Audishores workout - CG

1.23 | Took a walk in the sunshine and meal prepped for the week

1.17 | Personal training with Will

1.16 | Monday morning at Audishores! CG workout

1.15 | Sunday Neighborhood walk

1.14 | Speed mile workout at Town Lake trail.

1.9 | Monday morning CG camp My 950th CG workout!

1.23 | Evening walk with my sweet boy!

1.22 | Enjoying a fun Sunday outside with my mini me!

1.21 | Enjoying a kid free weekend outside in the hill country to celebrate my husband’s birthday!

1.23 | Evening walk

1.23 | CG workout

1.22 | 1 mile walk

1.23 | 4 mile run

1.23

1.22 | 2 hour Sunday nap (much needed)

1.23 | Yoga with Adrienne

1.23 | 2.78 doodle walk and run in neighborhood

1.23 | ASTV 4.2 | AMRAP 🏋🏽🏃🏽🏋🏽🏃🏽 - 45 min

1.22 | half marathon

1.21 | shake out run

1.23 | Audishores

1.22 | Bike ride to Zilker

1.23 | Airport walking and good book (!) reading

1.23 | Pilates this morning.

1.23 | Strength with Will at Audishores

1.22 | Rest day with the dogs

1.23 | mondaze

1.22 | 10 Minute Meditation: To Help Let Go - MWH

1.23 | Camp

1.23 | Audishores library (season 10 - 5 min EMOMs)

1.22 | Stretch recovery sesh

1.23 | CG! Brrr!!

1.22

1.21

1.22 | Boggy Creek Jog

1.22 | Audishores

1.21 | 5 mile run

1.20 | Walk around downtown

1.19 | 5 mile run

1.22

1.21

1.22 | 45 peloton plus WATCHING @laneloudamy CRUSHING IT!!

1.22 | Rest day hot-tubbing

1.22 | Sunday Evening stroll

1.21 | Rest and relax: read and finished book

1.20 | Running and abs @ golds

1.19 | Indoor workout

1.22 | 3m half marathon

1.21 | Evening stroll at the Holdsworth Center

1.21 | Shoal Creek time trial

1.22 | Slumber party with my nephews, plus yoga and ~2mi jog

1.22 | Hot Pilates @ TruFusion

1.22 | Walk across campus after Pretty Woman at Bass

1.22 | Great sermon today. Don’t lose your faith.

1.22 | quick trip to dallas for some hoops

1.22 | 6 hr bike class - Shifting systems

1.21 | 12 Minute Meditation: Strengthen The Love Within - MWH

1.22 | Yoga @ Hotel San José

1.22 | Hike the Greenbelt - 1.5 hrs

1.22 | Sweating out the game day nerves! Balcony burner 🔥💪🏼

1.22 | 1.6 Mile Walk to the Local Park for Max’s Gotcha Day 🐾🎂🎉

1.21 | Saturday :45 BodyAttack

1.22 | 3 mile doodle walk @ town lake

1.22 | Sunday morning walk

1.22 | Lunar New Year Barton dip!

1.22 | Hotel gym

1.21 | Misty morning walk

1.21 | 2 mile walk in the park

1.20 | CG workout

1.19 | 1 mile walk

1.21 | 10 mile Town Lake Loop Run

1.21 | Built a LEGO (very zen) with my 5 year old

1.21 | Spent the day at the property cutting dead trees and cleaning up!

1.21 | 1hr 27min bike ride

1.21 | Pickleball

1.21 | Town lake walk

1.21 | Slow Saturday!! Bonus…ran into Angie and sweet Isa!!

1.21 | Spent the day training how to do taxes as a volunteer for Sharing Life.

1.21 | Coffee + convo w/a good friend this morning, journal moment outside with the birds ☺️❤️

1.21 | Walked for 3 hours around downtown Austin on a scavenger hunt.

1.20 | Dinner and movie and jokes with the family

1.21 | Reading session

1.20 | Strength Training

1.19 | Evening walk

1.18 | CG

1.17 | Morning walk

1.16 | Hike

1.15 | Reading

1.21 | saturday walk

1.21 | 1 hr walk around Town Lake with friends

1.21

1.20 | Nighttime stroll

1.19

1.21 | Tennis drill

1.20 | Indoor walk

1.21 | Doodle walk in neighborhood

1.21 | ASTV 4.1 | The Ringer 🔥 - 45 min

1.21 | Family Walk in NH

1.20 | Morning walk

1.20 | Reading / Writing Book Review - 1 hr

1.21 | Morning walk

1.21 | Drizzly 2.5 mile hike with Spenser and weighted vest. Spotted a coyote chasing a deer!

1.21 | 55 minute Stride combo with Angela

1.21 | Hill sprints!!

1.20 | Audishores morning CG

1.20 | 3 mile walk around town lake

1.19 | 5 mile run

1.18 | walked to classes around campus

1.20 | Core, shoulders, yoga

1.20 | 6 Minute Meditation: To Center - MWH

1.20 | Meditation

1.20 | 5-mile run

1.19 | 2-mile run & Audishores virtual

1.20 | Woke up without an alarms and enjoyed an evening walk with the pup

1.20 | Audishores Virtual

1.19 | Audishores Virtual

1.18 | 20 minute treadmill, 10 minute dry sauna, 5 minute cold plunge

1.20 | Rest day, walk with the fam!

1.20 | Hot Barre

1.20 | 14 mile run

1.20 | 1 hr Strength + Running

1.20 | Mom, we’re pooped after our walk today.

1.20 | Dog walk plus peloton!

1.20 | ASTV Burn

1.19 | Stretch session

1.20 | Daily doodle walk in neighborhood

1.19 | Audiobook plus pet therapy

1.20 | 30 min jog

1.20 | AM audishores runnnn 🏃🏻‍♀️

1.20 | CG Audishores

1.19 | Sunset stroll @ Zilker

1.20 | CG @ AudiShores had to steal Julie’s photo because I forgot to take one!

30 minute cardio, 20 minute arms, 10 minute core, 10 minute stretch and foam roll

1.18 | 4 mile run through DT

1.20 | I remembered to take a photo

1.20 | Sprints

1.19 | Walking meeting at work

1.19 | Audishores virtual live

1.20 | Muscular endurance

1.20 | Hotel gym

1.19 | Camp Gladiator workout

1.19 | Finding and scheduling Chiropractor and PT

1.19 | 37 min bike ride

1.19 | Circuit training @ madabolic

1.19

1.16 | Foam rolling and taking a day off

1.18 | Beautiful day for an evening walk 😍

1.19 | Gym workout and closed out all of my rings

1.19 | 13 Minute Meditation: Strength In The Pause - MWH