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@kelseybaird
Kelsey Baird
Mom & wife. Athlete. Always ready for the next adventure!
1.30 | 1 hour stairs + weights
1.28 | An hour reading & allowing myself to take a nap
1.27 | 45 min run with friends
1.26 | Bodyweight strength in the back of the plane on 8 hour flight 😆
1.25 | Trail run & weights
1.24 | Weights
1.23 | 30 min flush walk/jog w/ mobility & stretching
1.21 | Foam rolling & stretching before 3m half tomorrow!
1.20 | Birthday activities 🎉 yoga, run w/ Kyle & spikeball with friends
1.19 | 40 min strength & mobility
1.18 | Mile repeats
1.17 | 1 hr strength workout
1.16 | Run with Christel
1.15 | 1 hour weights
1.14 | Track Day! 10x400’s
1.13 | 3.5mi run with Kyle + Core
1.12 | Walk turned getting lost in the greenbelt
1.11 | Greenbelt trail run & Weights to finish
1.10 | Strength training + Stairs
1.9 | 4 mile run
1.8 | 11 mile run
1.7 | Skiing with the boys
1.6 | Solo ski morning + 35 min strength
1.5 | skiing + 6 mi tread
1.4 | ski w/ just Kyle + 30min strength
1.3 | 7 mi run
1.2 | 40min stretch
1.1 | 10 mi town lake run
Hi