a running series that moves with you, at your pace.
Tuesdays 6:15am - speed work
speed work ranging from 100m sprint pace to 1mile race pace– think track workouts, hill repeats, and more. For all speeds.
Meet at Austin High track or O Henry track . Occasionally we'll meet at Zilker Park, Auditorium Shores or a hill/stairs location. I'll let you know meet-up location week of, it will always be central.
Thursdays 6:15am - trail runs
structured runs ranging from 2mi-7mi (based on your current mileage). Think fartleks, tempo runs, group pacing runs, and more. For all paces.
Meet on the trail under Mopac Bridge.
All workouts will be 30-45min.
Run Club members have access to a monthly training guide. See sample here.
Run Club memberships:
Run Club One - $40/month for once a week (switch btwn T/Ths as preferred)
Run Club Two - $80/month for twice a week
Monthly recurring membership can be canceled at anytime.