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audishores
1.31 | 45 min walk @ Zilker
@kvolding
1.30 | Audishores library workout (10.4 arm day)
@elee553
1.31 | long walk before the ice
@schiffhappens
1.31 | Working out the mind on the last day of this challenge studying for an industry certification. Reflecting on this challenge - it’s not all physical. Mental challenges are just as rewarding! Maybe not as much fun though. 😂
@shotsbyshadday
1.30 | Evening walk
@shotsbyshadday
1.31 | Home workout today to close out Jan 2023 HOKA Challenge!
@samtastic0
1.31 | ~1.5 mike jog + some very brisk walks with Spenser. Lots of hot tea in the biggest mug I could find.
@socialamyb
1.30 | Audishores
@taylorwalton
1.31 | Day 31 Audishores Virtual
@flashdance512
1.29 | A round at Butler Pitch and Putt
@flashdance512
1.28 | Town lake cruise with Friends
@flashdance512
1.31 | 4.5 mile chilly walk
@julierfisher
1.31 | ASTV - Circuits!!
@rockyapollo_v
1.31 | 1 mile run until it was too cold and wet to continue - pivoted to power yoga and core work
@c__brooke
1.31 | 31 min outdoor walk
@kristiebocanegra
1.27 | 5-mile run
@harpeljennifer
1.31 | ASTV Live Workout | Mat Weights and Frostbite 🥶 - 45 minutes
@sikkematx
1.31 | :45 Audishores Strength
@hodownes
1.30 | :45 BodyAttack
@hodownes
1.31 | Virtual workout done with my sweet boy by my side.
@mvera30
1.31 | 60 min run
@kelseybaird
1.30 | 90 minutes of reading/ dinner with friends
@colleen.daly.37853
1.30 | Kettlebell class + headstands
@julierfisher
1.28 | Boosting happiness by celebrating our baby girls 3rd birthday with family and friends + the creative joy and satisfaction of party decorating.
@mwhollow
1.30 | At home weight circuit
@mwhollow
1.29 | Family walk
@mwhollow
1.29 | Sunday walk at Lady Bird Lake
@tuerfflisa
1.28 | Casual recovery run/walk
@tuerfflisa
1.29 | Walking and exploring Chinatown
@raquelitaa_95
1.28 | Muir Woods hike
@raquelitaa_95
1.29 | Ball @ Zilker, then caught in the pouring rain
@kvolding
1.30 | 45 min ASTV recording
@kristiebocanegra
1.30 | 1 hour stairs + weights
@kelseybaird
1.22 | 3m half marathon
@kelseybaird
1.30 | Me, a dog and a rooster went for a winter weather walk… Plus some at-home PT.
@socialamyb
1.30 | Quick 20 minute walk for my sweet boy.
@mvera30
1.30 | Circuit training - heated gym 😬🥶
@teresacanocoaching
1.30 | Winter Walk - 40 min
@sikkematx
1.30 | Cold Audishores workout!!
@rockyapollo_v
1.30 | Kettlebell workout
@schiffhappens
1.29 | Sunday reset - plan for the week
@rockyapollo_v
1.29 | Got some movement today despite the quick drop in temperature! Brr!
@samtastic0
1.29 | 45 min ASTV recording
@kristiebocanegra
1.29 | Shoal Creek Sunday!
@lauraloudamy
1.29 | 4 mile run / walk Town Lake trail - 45 minutes
@sikkematx
1.29 | Barefoot Bootcamp
@krissynotkelly
1.29 | Walk, podcast, journal and nice outside time ☺️
@teresacanocoaching
1.29 | ~2mi jog + yoga + hip-hop class
@socialamyb
1.28 | 4 mile neighborhood walk
@elee553
1.28 | 20 mile run
@shotsbyshadday
1.26 | 10 mile run
@shotsbyshadday
1.25 | 10K run
@shotsbyshadday
1.22 | Bike ride
@marykate9yo
1.28 | 13 mile run downtown
@julierfisher
1.27 | Gorgeous sunrise at camp
@julierfisher
1.26 | Rollerskatinggggg
@julierfisher
1.29 | rainy street
@schiffhappens
1.28 | :45 BodyAttack
@hodownes
1.28 | A much need girls night out dancing the night away!!
@mvera30
1.28 | no better mental relief than good times with good friends
@schiffhappens
1.27 | 45 min run with friends
@kelseybaird
1.25 | Trail run & weights
@kelseybaird
1.24 | Weights
@kelseybaird
1.27 | Rest day—foam rolled and caught up with my book
@samtastic0
1.28 | Peloton for day 28!!
@lauraloudamy
1.28 | off day: meditation by the lake
@kvolding
1.28 | ASTV 4.5 | EMOM Arms - 45 min
@sikkematx
1.28 | Fit Flow @ TruFusion
@krissynotkelly
1.28 | 1 hr 23 min archery practice
@kristiebocanegra
1.26 | 1 hr brake install
@kristiebocanegra
1.28 | ASTV Devil Press
@c__brooke
1.26 | Rest day, hang out with the dogs
@rockyapollo_v
1.27 | Guided tours of hidden stairs
@raquelitaa_95
1.27 | Hot barre
@krissynotkelly
1.27 | Audishores
@taylorwalton
1.26 | Teacher Tabata
@taylorwalton
1.24 | Audishores
@taylorwalton
1.27 | Short post trip run…long week!
@lauraloudamy
1.27 | Audishores + more garages
@kvolding
1.27 | Audishores library workout (season 10.3 leg day)
@elee553
1.27 | 4th Audishores virtual in a row!
@flashdance512
1.26 | Audishores virtual
@flashdance512
1.26 | Evening walk with this handsome boy.
@mvera30
1.27 | 3 mile run/walk town lake
@lisa.cabello
1.27 | ASTV 4.3 - Strength to Speed - 45 min
@sikkematx
1.27 | walk to work (not in austin)
@schiffhappens
1.26 | Roller skating and trying not to die for Julie 🎉
@teresacanocoaching
1.27 | :45 Audishores Recording
@hodownes
1.26 | Audishores library (Season 10, 222 workout)
@elee553
1.26 | Worked out this morning then donated blood this afternoon
@samtastic0
1.26 | Skating for Julie’s birthday!!
@magnoliabelle
1.26 | Weekly does of hills: ~3 miles walking + ~1 mile jogging
@socialamyb
1.26 | Lunch break walk
@krissynotkelly
1.26 | Walk with the dog, and made a healthy copped salad.
@mwhollow
1.25 | 90 min Tennis drill
@elee553
1.26 | Coach Flag Football (practicing patience) - 1 hour
@sikkematx
1.26 | hectic day ends with a flight outta town
@schiffhappens
1.25 | More time with friends while healing from a respiratory infection
@magnoliabelle
1.22 | Social town lake loop with De Nada tacos and margs
@flashdance512
1.21 | Lots of single track on the gravel bike
@flashdance512
1.23 | Craft animal party hats
@mwhollow
1.26 | :45 Audishores Season 10 Episode 6: Minute Made. Upped My Devil Press weight!
@hodownes
1.25 | Audishores w/ Will, strength + garages
@kvolding
1.25 | 45 min ASTV recording
@kristiebocanegra
1.25 | :40 Leg Day
@hodownes
1.25 | CG with Audishores!
@socialamyb
1.26 | 60 min Camp Gladiator Workout!
@colleen.daly.37853
1.24 | Reading + rest day Loving this book by Marcus Buckingham—Love and Work
@julierfisher
1.26 | Pilates day.
@dannrob2
1.24 | Grateful Journaling
@mwhollow
1.22 | Walk with the family.
@mwhollow
1.24 | Audishores virtual
@harpeljennifer
1.25 | 3 miles at 5am
@raquelitaa_95
1.25 | Outdoor vitamin D walk - fighting sickness
@tawni.dy
1.25 | 5:30 pm Cg workout with Will
@lisa.cabello
1.25 | Barefoot Bootcamp @ TruFusion
@krissynotkelly
1.25 | Upper body session this morning then went to a physical therapy appointment to work on my running gait.
@samtastic0
1.24 | Spent time with old friends (but forgot to take a picture 😬)
@magnoliabelle
1.25 | Town Lake Trail | 3.5 mile 🏃🏽 - 35 min & Mens Bible Study - 1 hr
@sikkematx
1.24 | ASTV 12.7 | 🏃🏽 in the 🌧️ - 45 minutes
@sikkematx
1.25 | Audishores morning with a new buddy
@rockyapollo_v
1.24 | ASTV - rainy morning
@rockyapollo_v
1.25 | audishores wednesday windy workout
@schiffhappens
1.23 | Afternoon walk
@shotsbyshadday
1.24 | the sun finally came out on our walk
@schiffhappens
1.24 | 55 min bike ride
@kristiebocanegra
1.24 | walked on treadmill as the rain came down. In the evening, spent time at Sharing Life Food Pantry with other volunteers.
@dannrob2
1.24 | 3 mile walk in neighborhood
@lisa.cabello
1.23 | Jog outside
@amilynstrayer
1.21 | 2 mile brisk walk
@amilynstrayer
1.12 | pickup football game
@aferg9
1.20 | Excited I got this in the mail today.
@mvera30
1.24 | :45 Audishores - Devils Press + Core + Run - Repeat
@hodownes
1.23 | Barefoot Bootcamp @ trufusion
@krissynotkelly
1.23 | Ranch chores and a chilly walk
@tawni.dy
1.23 | 45 min ASTV recording
@kristiebocanegra
1.21 | Saturday fast mile run at Town Lake
@tuerfflisa
1.23 | Evening walk with my sweet boy!
@mvera30
1.22 | Enjoying a fun Sunday outside with my mini me!
@mvera30
1.23 | ASTV 4.2 | AMRAP 🏋🏽🏃🏽🏋🏽🏃🏽 - 45 min
@sikkematx
1.22 | half marathon
@laneloudamy
1.23 | Pilates this morning.
@dannrob2
1.23 | mondaze
@schiffhappens
1.23 | Audishores library (season 10 - 5 min EMOMs)
@elee553
1.22 | Stretch recovery sesh
@elee553
1.22 | Audishores
@taylorwalton
1.22 | 45 peloton plus WATCHING @laneloudamy CRUSHING IT!!
@lauraloudamy
1.22 | Rest day hot-tubbing
@harpeljennifer
1.22 | 3m half marathon
@julierfisher
1.21 | Evening stroll at the Holdsworth Center
@julierfisher
1.21 | Shoal Creek time trial
@harpeljennifer
1.22 | Hot Pilates @ TruFusion
@krissynotkelly
1.22 | Walk across campus after Pretty Woman at Bass
@magnoliabelle
1.22 | quick trip to dallas for some hoops
@schiffhappens
1.22 | 6 hr bike class - Shifting systems
@kristiebocanegra
1.22 | Yoga @ Hotel San José
@kvolding
1.22 | Hike the Greenbelt - 1.5 hrs
@sikkematx
1.22 | 1.6 Mile Walk to the Local Park for Max’s Gotcha Day 🐾🎂🎉
@hodownes
1.22 | 3 mile doodle walk @ town lake
@lisa.cabello
1.22 | Sunday morning walk
@shreddy_989
1.22 | Lunar New Year Barton dip!
@samtastic0
1.21 | Misty morning walk
@kvolding
1.21 | 10 mile Town Lake Loop Run
@c__brooke
1.21 | Built a LEGO (very zen) with my 5 year old
@magnoliabelle
1.21 | 1hr 27min bike ride
@kristiebocanegra
1.21 | Town lake walk
@krissynotkelly
1.21 | Slow Saturday!! Bonus…ran into Angie and sweet Isa!!
@lauraloudamy
1.21 | Coffee + convo w/a good friend this morning, journal moment outside with the birds ☺️❤️
@teresacanocoaching
1.21 | Walked for 3 hours around downtown Austin on a scavenger hunt.
@tawni.dy
1.21 | saturday walk
@schiffhappens
1.21 | 1 hr walk around Town Lake with friends
@colleen.daly.37853
1.20 | Indoor walk
@elee553
1.21 | ASTV 4.1 | The Ringer 🔥 - 45 min
@sikkematx
1.20 | Reading / Writing Book Review - 1 hr
@sikkematx
1.21 | Morning walk
@shreddy_989
1.21 | 55 minute Stride combo with Angela
@512vaness
1.21 | Hill sprints!!
@rockyapollo_v
1.19 | 5 mile run
@laneloudamy
1.20 | Hot Barre
@krissynotkelly
1.20 | 5-mile run
@harpeljennifer
1.20 | Dog walk plus peloton!
@lauraloudamy
1.20 | 14 mile run
@shotsbyshadday
1.20 | ASTV Burn
@c__brooke
1.19 | Stretch session
@c__brooke
1.20 | 30 min jog
@kristiebocanegra
1.19 | Sunset stroll @ Zilker
@kvolding
1.19 | Audishores Virtual
@flashdance512
1.20 | 1 hr Strength + Running
@hodownes
1.19 | Audiobook plus pet therapy
@colleen.daly.37853
1.20 | AM audishores runnnn 🏃🏻♀️
@teresacanocoaching
1.20 | CG Audishores
@kvolding
1.20 | CG @ AudiShores had to steal Julie’s photo because I forgot to take one!
@magnoliabelle
1.19 | 30 minute cardio, 20 minute arms, 10 minute core, 10 minute stretch and foam roll
@shotsbyshadday
1.18 | 4 mile run through DT
@shotsbyshadday
1.20 | I remembered to take a photo
@schiffhappens
1.19 | Walking meeting at work
@julierfisher
1.20 | Muscular endurance
@512vaness
1.19 | 37 min bike ride
@kristiebocanegra
1.19 | Circuit training @ madabolic
@krissynotkelly
1.19 | Treadmill run
@kim.fasbender
1.19 | 18 Mile Sunrise Ride
@thriving_as_anna
1.19 | Walk around campus before talk by Dante Stewart at LBJ School
@magnoliabelle
1.18 | Affirmations
@thriving_as_anna
1.19 | Beautiful sunset after a rough day!
@dannrob2
1.19 | PT + ~2mi run + hot yoga
@socialamyb
1.17 | Morning Jo’s 4 Mile Run
@thriving_as_anna
1.19 | Balcony EMOM cooldown stretch - Go Cowboys ⭐️
@teresacanocoaching
1.19 | Slow run on tired legs from Wed boot camp!
@lauraloudamy
1.18 | Audi shores
@taylorwalton
1.19 | 3 mile run town lake
@lisa.cabello
1.19 | I need to set a timer to get photos after workouts
@schiffhappens
1.19 | Audishores Virtual :45
@hodownes
1.18 | :45 BodyCombat
@hodownes
1.19 | ASTV 12.6 | Cardio - 45 min
@sikkematx
1.18 | Outdoor walk
@elee553
1.18 | Mile repeats
@kelseybaird
1.18 | 1 hr 30 min - Rest & reading
@kristiebocanegra
1.17 | Walk with Miss Business
@kim.fasbender
1.16 | 1 hour guitar and singing
@kim.fasbender
1.17 | CG with Audishores!
@socialamyb
1.17 | Volunteered at Sharing Life in their food pantry.
@dannrob2
1.15 | R&R on the balcony with a good book
@raquelitaa_95
1.18 | Audishores x 2
@kvolding
1.18 | Old school CG workout
@krissynotkelly
1.18 | Sunset jog
@sarahstennett
1.18 | ASTV in my Hokas!
@tinamarie0308
1.18 | CG sunrise
@rockyapollo_v
1.18 | ASTV 3.6 | Heavy Strength - 45 min
@sikkematx
1.16 | Finding all the single track trails off Walnut Creek bike path
@flashdance512
1.18 | ASTV - Waterfall
@tawni.dy
1.15 | Classic Walnut Creek Loop
@flashdance512
1.17 | Audiobook during house cleaning
@tawni.dy
1.14 | Slaughter Creek Laps on the mountain bike
@flashdance512
1.17 | Mental workout - reading and journaling
@c__brooke
1.18 | too tired to take a pic
@schiffhappens
1.17 | Building community with our Rogue Trail group💪🏼
@julierfisher
1.18 | ASTV 90 seconds
@c__brooke
1.17 | 15 mile bike ride on Walnut Creek trail
@adventu.russ
1.16 | 45 minute spin
@isaacfortexas
1.18 | Camp + rabbit sighting
@julierfisher
1.18 | AM Audishores 💪🏼
@teresacanocoaching
1.18 | 60 minute interval/endurance workout with @cmartfitness
@512vaness
1.17 | Will watching 👀
@swarlos87
1.17 | Rest, reflect on gratefulness, and read.
@mwhollow
1.17 | Trying a new restaurant with friends
@magnoliabelle
1.16 | 10mile run on town lake
@marshman_menzies
1.14 | 1hr paddle board session
@marshman_menzies
1.12 | 12mile town lake run
@marshman_menzies
1.17 | Circuit training at Madabolic
@krissynotkelly
1.17 | CG Workout with Sage
@colleen.daly.37853
1.17 | sunset walk after a long day
@schiffhappens
1.17 | 4 mile town lake loop
@shotsbyshadday
1.15 | Wimberly blue hole and Baldy hike
@rmhawks
1.12 | Sunrise workout with Portuguese man o war
@rmhawks
1.9 | sunset beach walk
@rmhawks
1.17 | ~3.5 mile walk + ~1 mile jog in Rollingwood. Love some hills!
@socialamyb
1.17 | 1 hr strength workout
@kelseybaird
1.17 | Cardio and weights today!
@samtastic0
1.17 | 3 mile run in neighborhood
@lisa.cabello
1.16 | Spin CLASS at LOVE + walk w/ Wilson & Romo
@janemarieagnew
1.17 | Walk to the neighborhood park
@kvolding
1.16 | 3.5 mile hike
@shotsbyshadday
1.14 | Gym was closed so I improvised with a long, wet walk
@samtastic0
1.17 | ASTV S12 E5 Burn
@rockyapollo_v
1.17 | 4 mile run
@laneloudamy
1.17 | ASTV 12.5 | Intervals, strength, cardio
@sikkematx
1.17 | Audishores :45 Min Workout
@hodownes
1.17 | Sunrise walk
@shreddy_989
1.16 | Run with Christel
@kelseybaird
1.15 | 1 hour weights
@kelseybaird
1.16 | CG downtown workout
@mwhollow
1.16 | Closed all my ring today! CG 6:30am virtual workout and helped a friend clean our their garage. Never miss a Monday!
@mvera30
1.15 | Went for a nice walk with by buddy Stryker.
@mvera30
1.16 | Audishores morning sunrise
@rockyapollo_v
1.16 | 4.5 mile outdoor walk
@elee553
1.16 | ASTV 3.5 | Mat Shuffles - 45 min (Post- Brewery not recommended)
@sikkematx
1.16 | MLK March ~ 3 miles
@magnoliabelle
1.16 | Sunset Workout
@thriving_as_anna
1.16 | 1 Mile Walk. Listening to my Body.
@hodownes
1.16 | Played golf with friends. Beautiful day.
@dannrob2
1.15 | Walked to the grocery store instead of driving.
@thriving_as_anna
1.14 | Spectra Racing 32 Mile Women’s Ride
@thriving_as_anna
1.16 | Neighborhood walk with Walter
@krissynotkelly
1.12 | Worked on my Job Dialogue. Documented my accomplishments in 2022 and my goals for 2023
@thriving_as_anna
1.16 | 3 mile run at town lake
@lisa.cabello
1.16 | 55 min bike ride
@kristiebocanegra
1.14 | 2 mile walk around town lake with mom and Luke
@jenmar.jones
1.16 | 30 min strength training
@laneloudamy
1.16 | 45 min garage burner 💪🏼
@teresacanocoaching
1.14 | 6 mile run on Town Lake, followed by 9 mile bike ride, followed by a dip in Barton Springs!
@jakerobinson
1.16 | ASTV - Accumulator
@tawni.dy
1.16 | ~2 miles walking with Spenser and a podcast
@socialamyb
1.15 | 5k walk
@shotsbyshadday
1.15 | Spent my birthday with the most amazing friends.
@samtastic0
1.16 | 60 minute Cardiovascular endurance/strength 💪 with @trainer_marla
@512vaness
1.15 | 2 mile walk at town lake
@lisa.cabello
1.16 | monday audishores
@schiffhappens
1.16 | CG Audishores
@kvolding
1.16 | Camp
@julierfisher
1.16 | 5-mile run
@harpeljennifer