audishores
Calendar
Community Workout
Mental Health
ASTV
@colleen.daly.37853
Colleen Daly
1.30 | 90 minutes of reading/ dinner with friends
1.29 | 40 minute walk around the neighborhood
1.28 | 2 mile walk around the neighborhood
1.27 | Yoga
1.26 | 60 min Camp Gladiator Workout!
1.25 | Audishores Workout
1.24 | 21 minutes of arms/15 minutes of Full Body/10 minute Stretch
1.23 | Audishores
1.22 | Rest Day- Reading on the Green Belt
1.21 | 1 hr walk around Town Lake with friends
1.20 | Core, shoulders, yoga
1.19 | Audiobook plus pet therapy
1.18 | Audishores Workout
1.17 | CG Workout with Sage
1.16 | CG Audishores—Strength
1.15 | Brunch with family and BBQ with friends!
1.14 | Spent the day the afternoon outside with my niece
1.13 | 20 minute work- Core and Legs
1.12 | 30 minute CG Workout with Monica Vera
1.11 | 5:30 CG workout -Audishores
1.10 | CG Workout
1.9 | 2.5 mile walk and CG Audishores workout
1.8 | Goal setting and listening to a podcast
1.7 | 1 hour walk around Lady Bird Lake
1.6 | 40 min kettlebell workout
1.5 | 30min Bosu ball workout
1.4 | CG audishores
1.3 | 10min tread + 30min stair climb
1.2 | CG audishores
1.1 | 35min weight room
Hi