Join us for 14-day trial here

Tuesday/Thursday 6:30am CT, join via zoom link. Grab a mat and some dumbbells. Workouts will be recorded and uploaded to ASTV same day for on-demand access. Live zoom workouts will run as a 45min workout.

ASTV On-demand
A 30/45 minute full-body workout. Each episode includes a 30 minute "out" (a transition at 27 minutes where you can move straight to the 3 min cool down). These episodes are programmed to work as a complete 30 or 45 minute workout. Your choice.

Unlimited Streaming. ASTV subscribers have unlimited access to all ASTV content for $19.99 a month. Cancel anytime.

Will I have access to all seasons? 

Where can I watch/workout? Subscribe here. Let's get moving. 

Email w/ questions.